This is a Glass Box Media Podcast.

Welcome to the Ziegler Show. I'm your host Kevin Miller.

Are you emotionally fit? We dig into this topic directly related to how everyone perceives you

and me, especially those closest to us. It's something that we're acutely aware of in

regards to everyone we know, though we may not even be really

conscious of it. And what you're going to find out is just how critical this route

issue is to your very well-being and overall success.

I mean, I've heard of EQ emotional quotient for years,

but never like this.

And you're going to hear that in the show.

The ability to understand and healthfully deal with our own emotions as well as others is something that we're all basically

flourishing from or suffering from.

So a leading expert in this area is Miles Adcox. He is CEO of Onsite.

They run workshops in Nashville, Tennessee. So it's an internationally acclaimed emotional wellness lifestyle brand that delivers life-changing

personal growth workshops, inspiring content, leadership retreats, emotional treatment.

So I had heard about Miles and didn't really know him firsthand and I just happened to start reading

Donald Meler's book, Scary Close, which is a memoir and right off the bat in the book he enrolls himself in an on-site retreat that Miles is leading and so of course that hooked me on the interest here and from there I really started researching this issue of emotional fitness and

wellness.

So the question is, you know, where is your emotional health and how is it helping or hurting

you?

So we are in the show going to hear from the master himself,

Miles Adcox, which you can connect with him

...