Hello and welcome to the new mindset hootis podcast. My name is Case Kenney at case.kens.k on

Instagram and this is my weekly podcast where I create short no BS episodes dedicated to helping

you become the person you're meant to be, leave your comfort zone and live a purposeful and

fulfilling life. Let's go.

Thank you. live a purposeful and fulfilling New Mindset He Dis. As always, thank you so much for listening. Thank you for supporting me. And today, something really interesting I found about

what can make a relationship work or what can absolutely tank it, aka their mindset or your mindset.

And it's something I'm sure you've noticed in certain people, maybe even yourself,

but maybe you didn't realize how much of a serious thing, of a tendency, of a mindset this is.

And it's referred to as negative emotion override.

And it basically says that if you or your partner allows their mindset overall toward the relationship to become

cynical or pessimistic or negative, those negative feelings about the relationship, in turn,

completely cloud judgment. And it can lead them or you to assume the worst about the relationship,

about intentions. And the result is,

according to what I'm going to review here, is that it's a likely a 95% chance of the relationship

will not last. And this comes from someone that I've referenced before in his work. John Gottman,

the Gottman Institute. He is a psychologist who has added so much observation

and research to what makes relationships fail or what makes them succeed. And he's been doing this

since the 80s. And amidst all the things he's studied and covered in literally thousands of

couples over the decades, he has one in particular that is interesting,

and it's this idea of negative emotion override. And again, the context for the importance of

this idea comes from his work analyzing thousands of couples in his lab setting. And that research

has enabled him to predict with apparently 95% accuracy whether a couple will still be together in 15 years or not.

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