657: Maintaining Priorities Amidst Changing Circumstances

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.9 • 2.7K Ratings

🗓️ 19 September 2019

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today you're going to hear from one of my clients who has lost over 100 pounds - you'll hear about how she learned to maintain her priorities even as her circumstances changed.

https://primalpotential.com/657/

Transcript

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0:00.0	This is Primal Potential and I am your host, Elizabeth Benton.
0:07.0	Primal Potential is about you.
0:09.5	Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.
0:15.9	Your transformation is now.
0:19.5	Let's get started.
0:20.8	Hello everybody.
0:22.6	Welcome back to the Primal Potential podcast.
0:25.2	I am Elizabeth Benton and I am beyond proud to share with you today an amazing story from
0:33.5	one of my current 12 weeks to transformation clients.
0:37.7	She sat on the sidelines for a little bit, having created some success on her own, but she
0:41.8	had this feeling that she needed more support.
0:45.9	She was struggling with inconsistency.
0:48.0	She was putting some weight back on.
0:50.3	She was feeling a little apathetic, like since losing weight, her sense of urgency with
0:55.5	her goals was down a little bit.
0:58.8	And finally she decided, all right, no more waiting.
1:01.3	I'm going to do it and I'm going to let her share with you how she has really stepped
1:09.1	up and created change not only in her health and her habits, but more importantly in her
1:14.6	mindset through this summer, 12 weeks to transformation.
1:18.5	And I share these stories with you for a couple of reasons.
1:22.3	Number one is, one of the things that motivates and inspires me most is hearing how other
1:29.0	people do it.
	...

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