GLP-1 agonists, they don't cause you to lose muscle by taking them.

What ends up happening is so many people they don't eat as much, they end up not eating

enough protein, and so many people, they just want the magic pill and they don't exercise.

So they end up losing muscle.

Now, if you're very obese, you have muscle to lose.

But this is where lifestyle makes or breaks your results.

There's no need to lose muscle at all.

And so if you're going to the point here is that if you're going to use one of these,

make sure you combine it with proper diet and exercise.

Welcome to the legendary life podcast, where it's all about taking control of your health,

losing fat, transforming your body,

and living the life you deserve with celebrity fitness trainer and longevity enthusiast,

Ted Rice.

Hey, before we jump into today's episode, I have a quick announcement.

We've had a lot of people asking questions about weight loss medications like

Ozimic, Wiggovi, Mancharo, asking my thoughts about them.

And I'll tell you this, when they first came out, I was totally against them.

In general, I'm against medications and think you should try to solve things naturally with

lifestyle, with diet, with exercise.

That said, I now view weight loss medications as a tool. In fact, some of our clients are even on

weight loss medications to help with the coaching. So after months of research and vetting, we found a company that we actually trust, and in fact,

we decided to partner with them.

...