650: Is spirituality medicine? | Joshua W. Brown, Ph.D.
The mindbodygreen Podcast
mindbodygreen
4.5 • 2.1K Ratings
🗓️ 17 May 2026
⏱️ 54 minutes
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| 0:00.0 | Welcome to the My Buddy Green podcast. I'm Jason Wachab, founder and co-CEO of My Buddy Green, and your host. |
| 0:07.3 | This episode is sponsored by Prolong. Fasting may support everything from metabolism to longevity, |
| 0:12.6 | but most folks can't stick to it. Prolon's five-day fasting mimicking diet is a stress-free nutrition |
| 0:18.4 | program that keeps your body in a fasting state and is clinically |
| 0:21.9 | shown to trigger autophagy. Designed by longevity experts using Nobel-winning research, the program |
| 0:27.4 | works at the cellular level to support weight management, metabolic health, and lean muscle. |
| 0:32.5 | For a limited time, Prolon is offering MindBody Green listeners 15% off site-wide plus a $40 bonus gift when you subscribe to their five-day program. |
| 0:42.0 | Just visit prolonlif.com slash MindBuddy Green. |
| 0:45.1 | That's P-R-O-L-O-N-L-I-F-E dot com slash MindBuddy Green to claim your 15% discount and your bonus gift. |
| 0:53.4 | Prolonlife.com slash MindBuddy Green. |
| 0:56.3 | This podcast is sponsored by AbdoCare. |
| 0:58.7 | Some days demand more from you, whether it's a workout, back-to-pack meetings, or just staying |
| 1:02.8 | present with your family. |
| 1:04.3 | Spark energy and focus provides staple, functional energy. |
| 1:08.7 | Mix it up before a workout or even mid-afternoon when you feel that |
| 1:11.5 | dip coming on. It's so easy, shake, sip, and within minutes, you feel more dialed in. Not wired |
| 1:16.5 | or jittery, just clear, focused, and ready to power through. The drink has a well-rounded |
| 1:20.5 | and balanced formula that goes way beyond just a quick energy boost. You get 120 milligrams of |
| 1:25.1 | caffeine paired with amino acids and torrent so the energy feels steady, |
| 1:29.1 | not spiky, or jittery. It also includes choline for mental focus and clarity plus B vitamins |
| 1:34.4 | and L carnitine to support energy metabolism. And vitamin C, A, and E help support your immune |
| 1:40.0 | health and everyday wellness. There's also zero sugar, which makes a real difference on how you |
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