650: How to Work Your Way to Happiness with Chris Croft
How to Be Awesome at Your Job
How to be Awesome at Your Job
4.5 • 1.1K Ratings
🗓️ 15 March 2021
⏱️ 45 minutes
🧾️ Download transcript
Summary
The Happiness Tips author himself, Chris Croft, distills and shares his top ten tips for more happiness at work.
— YOU’LL LEARN —
1) The myths about happiness at work
2) How to rewire your brain to choose happiness
3) The affirmation to add to your morning routine
Subscribe or visit AwesomeAtYourJob.com/ep650 for clickable versions of the links below.
— ABOUT CHRIS —
Chris is one of the top authors on Linkedin Learning, with 34 video courses recorded during 11 visits to Los Angeles, on subjects including Project Management, Time Management, Process Improvement, Assertiveness, Surviving Organisational Change, and Happiness, with 25,000 views a day and over eleven million views in total. His Happiness course is one of the most viewed happiness courses in the world, with nearly a million views on lynda.com and linkedin - its 52 practical things you can do to increase your happiness.
He has published 15 books including The Big Book of Happiness, and he has produced a number of free apps including JobsToDo and Daily Happiness Tips. His free monthly email tips are sent to 20,000 people (www.free-management-tips.co.uk).
• Book: The Big Book of Happiness: 87 Practical Ideas
• Website: ChrisCroft.com
— RESOURCES MENTIONED IN THE SHOW —
• Book: The How of Happiness: A New Approach to Getting the Life You Want by Sonja Lyubomirsky
• Book: The Road Less Traveled, Timeless Edition: A New Psychology of Love, Traditional Values and Spiritual Growth by M. Scott Peck
• Past episode: 162: The Only 5 Ways to Get More Done with Chris Croft
• Personality: Albert Schweitzer
• Personality: Sonja Lyubomirsky
— THANK YOU SPONSORS! —
• Monday.com. Experience a 14-day free trial of the Work OS that boosts the ownership, joy, and efficiency of work.
• Blinkist. Read or listen to summarized wisdom from thousands of nonfiction books! Free trial available at blinkist.com/awesome
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Transcript
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| 0:00.0 | Welcome to the How to Be Awesome at Your Job Podcast. |
| 0:04.1 | The show where brilliant professionals share how to sharpen the universal skills required |
| 0:08.5 | to flourish at work. |
| 0:10.1 | Enjoy more career fun, wins, meaning, and money. |
| 0:14.1 | With your host, Pete LeCaites. |
| 0:16.3 | Hello and thanks so much for joining us here for episode 650 with Chris Croft. |
| 0:23.7 | We've got him back and that's Chris Croft, not to be confused with Chris Croft. |
| 0:28.0 | Although he might make you jump jump with happiness at work because Chris, who's had a lot |
| 0:33.1 | of research and thinking and sharing on the topic of happiness at work, is generously |
| 0:38.7 | sharing with us his top 10 tips curated from a whole lot of work and research and teaching |
| 0:45.8 | and sharing work with people. |
| 0:47.0 | So we just get the goods at the top 10. |
| 0:49.8 | How efficient. |
| 0:50.8 | You'll learn one, the myths about happiness at work. |
| 0:53.0 | Two, how to rewire your brain to choose happiness. |
| 0:55.8 | And three, the affirmation you may wish to add to your morning. |
| 0:59.8 | So if you want to check out the show notes or the transcript or the links to ours we've |
| 1:02.2 | referenced, it's at awesome at your job.com slash ep650. |
| 1:06.4 | That's awesome at your job.com slash ep650. |
| 1:09.4 | If you're at awesome at your job.com, I encourage you to get the gold nugget emails for summary |
| 1:13.8 | insights from Chris and a quick write up as well as access to the vaults of all those |
| 1:17.8 | summary right ups. |
... |
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