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Tiny Leaps, Big Changes

650 - How to Stop Being a Perfectionist

Tiny Leaps, Big Changes

Gregg Clunis

Health & Fitness, Mental Health

4.3920 Ratings

🗓️ 28 December 2020

⏱️ 12 minutes

🧾️ Download transcript

Summary

In this episode, we look at how to defeat perfectionism. 

Written By: https://www.instagram.com/lisalee_wellnesswarrior/

Sponsor: http://tinyleapsplus.com

Transcript

Click on a timestamp to play from that location

0:00.0

In this episode, we look at how to stop being a perfectionist.

0:04.8

Get excited because this is Tiny Leaps.

0:08.8

Beijing. me. Welcome to another episode of Tiny Leaps. Big changes where I share simple strategies you can use to get more out of your life. My name is Greg

0:35.2

Klunis and in this episode we are looking at perfectionism. We're looking at

0:40.5

something that we all struggle with, myself included, where we are struggling every single day, trying to make things happen, and we just keep getting in our own way because why?

0:52.8

Because it's not perfect because it's not where we think in our own heads that it needs to be.

0:58.4

And so we never put anything out and so we second guess everything that we do.

1:01.8

So we start to lose confidence in

1:03.4

ourselves because we can't live up to this weird idea that we have of what things

1:09.1

should look like does that sound familiar well't worry, because in today's episode,

1:13.7

we're going to be tackling that exact problem

1:16.4

and laying out a path for dealing with it.

1:19.6

So make sure you stick around all the way until the end.

1:22.4

Now, support for this episode comes from Tiny Leaps Plus.

1:25.9

If you've been listening to this podcast for a little while

1:28.1

and want to take your personal development to the next level,

1:30.8

then check out Tiny Leaps Plus.

1:32.4

As a member, you'll get access to an exclusive

1:34.8

community of listeners who are all dedicated to creating change in their lives.

1:39.6

Each month we do a Zoom call together to set goals, check in with each other, and hold each other

1:44.9

accountable.

1:45.9

Then we share our wins, losses, and lessons learned inside the private community.

...

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