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Creating Confidence with Heather Monahan

#65: Cody Rigsby, Peloton Master Instructor: The Benefits Of Being Unique

Creating Confidence with Heather Monahan

Heather Monahan

Entrepreneurship, Education, Business, Self-improvement

4.81.1K Ratings

🗓️ 28 July 2020

⏱️ 72 minutes

🧾️ Download transcript

Summary

Showing up as your authentic self only leads to more joy and hopefully inspiration for others to do the same. The more authentic you are the more you attract the right people to you in business versus the wrong fit. Cody Rigsby shares with us what it means to shine our unique light and authentically live in our truth to maximize all areas of life and business. About The Guest: A former professional dancer, Cody brings energy, movement and authenticity to everything he does. Born in the West but raised in the South, Cody always dreamed of a life in the big city. Now that he proudly calls NYC home–and the best city in the world–he strives to be the best version of himself while inspiring Members to be the same. Cody reminds everyone in his class to push themselves, but have a good time doing it, because we all need to have a little more fun. Finding Cody Rigsby: Website: https://www.onepeloton.com/instructors/bike/codyrigsby Twitter & Instagram: @codyrigsby To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Come on this journey with me. Each week when you join me, we are going to chase down our goals.

0:05.8

Overcome adversity and set you up for a better tomorrow.

0:09.1

That's in your studio.

0:11.1

I'm ready for my close.

0:11.8

Hi, and welcome back. I'm ready for my close up. Hi and welcome back.

0:13.8

I'm so grateful that you are here with me today.

0:17.5

Okay, there's so much going on.

0:20.1

I don't even know where to start, and know that you know this but you know some weeks

0:25.7

especially during the pandemic just everything feels so flipping overwhelming

0:31.9

that tougher than normal and I'm right there with you if you feel like that.

0:36.1

Sometimes I'm having one of those weeks.

0:38.7

As you know, my son's dog died last week and it was just awful watching him suffer and basically just

0:47.4

feeling powerless you know I couldn't fix it and just a tragedy and just stinks, it's awful. Heartbreaking. So we went to the Keys, which was great and

0:59.4

super fun and then it kind of feels sad when you come home, right?

1:04.8

Because you sort of escape for a minute

1:07.1

and when you're out on the ocean on a jet ski or on a boat

1:10.0

or, you know, doing these things, you forget about the pandemic you forget about you

1:15.4

know being stuck at home and trying to stay safe you forget about thinking oh my

1:19.6

gosh is there going to be school in a few more weeks when my son's supposed to start

1:23.4

because this is a real problem.

1:26.2

For me, working from home and having him in the next room,

1:30.4

trying to get him to do Zoom school,

...

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