648: This Changes Everything: The Perimenopause Revolution Every Woman Needs Now

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 27 May 2025

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you've ever felt dismissed, confused, or alone in your perimenopause symptoms, this episode is for you. I’m here today to stand with you throughout your menopause journey and offer you the raw, unfiltered truth about what goes on during this massively transformational part of your life. In this podcast, I’m sharing the story behind my brand new book: The Perimenopause Revolution– a book I wish I'd had when I was overwhelmed, exhausted, and wondering if it was just me dealing with all these frustrating symptoms. We’re talking about the silence surrounding perimenopause… and why that silence ends now. If you or someone you love is a woman in their 30s, 40s, or 50s – tune in to this episode for all the details about my book and how you can take the driver’s seat in perimenopause. It’s time to reclaim your energy, metabolism, joy, and power for the second half of your life! IN THIS EPISODE The struggle to feel HEARD during perimenopause How to turn your energy around in midlife and thrive again Discovering the truth with science-backed perimenopause facts All about my new book: The Perimenopause Revolution What to expect with my 5-week midlife reset in the book Get your Perimenopause Power Toolkit when you pre-order now! QUOTES “These are real hormone shifts. They’re profound– they’re whole body hormone shifts that we need to start recognizing and addressing.” “There really hasn't been a book on perimenopause at all. Even though this is a defining 4 to 10 + year transition for about 95% of the women on this planet.” “You deserve to feel amazing in your body. You deserve a team that helps you navigate this journey and you deserve advocacy so that you are thriving in the second half of your life.” RESOURCES MENTIONED Pre-order The Perimenopause Revolution on Amazon HERE! Pre-order The Perimenopause Revolution and get your bonuses HERE! Thriving in Perimenopause Supplement Bundle www.qualialife.com/energized, Coupon Code: ENERGIZED RELATED EPISODES #624: What We Got Very Wrong About Perimenopause #620: What You Need to Know About Premature Menopause, Perimenopause, HRT and Your Options with Dr. Salome Masghati #609: Non-Negotiable Advice I Would Give My Early Perimenopausal Self #600: We Need to Address Why Women Don’t Feel Like Themselves Anymore in Perimenopause with Dr. Mariza 586: What You Can Do in Perimenopause to Optimize Your Energy, Resilience and Brain Power with Dr. Mariza

Transcript

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0:00.0	Perimenopause and menopause is not the beginning of the end. This is the beginning of you,
0:08.3	more connected, more vital, more alive than ever because you freaking deserve it. You deserve to
0:15.9	power into the second half of your life with the freedom to decide what you have the energy for,
0:23.6	you don't have to negotiate with yourself about what you can and want to do.
0:28.8	Welcome back to the energized with Dr. Marisa podcast.
0:33.1	I'm your host, Dr. Marisa, and I'm here to help you rock your hormones,
0:47.9	optimize your metabolic health, and feel energized in your body so that you can age powerfully and wake up feeling amazing in your body for many years to come.
0:50.0	Let's jump on in.
0:59.1	Earlier this year, I was recording a podcast about midlife brain health. And right in the middle of explaining Estradial's impact on the brain, my mind went completely blank. As someone
1:05.9	navigating perimenopause, these cognitive hiccup had become my wake-up call to focus on my brain health.
1:13.2	And that's why I'm excited to tell you about qualia sinolytic. Here's the fascinating science.
1:18.9	Our bodies accumulate with scientists call senescent cells. Think of them as cellular clutter
1:23.9	that impacts our mental clarity, energy, and overall vitality.
1:28.1	These zombie cells can lead to brain fog, low energy, and slow recovery times.
1:34.5	Qualia Cynolytic is a groundbreaking supplement with nine vegan plant-derived compounds
1:39.6	that help your body naturally eliminate these senescent cells, helping you feel years younger
1:45.5	in just months. The best part? You take it just two days a month. Since taking qualia cinelitic,
1:52.7	I've noticed higher energy levels, better workout recovery, and enhanced mental clarity. Ready to support
2:00.0	your cellular health? Visit qualiaLight.com
2:03.2	slash energized for up to 50% off your purchase and use code Energize for an additional 15% off.
2:12.1	That's Q-U-A-L-I-A-L-L-Eight.com slash energized. Your future self will thank you.
2:20.2	I want you to know that today is not just another episode. It's a movement that I've been
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