64: Overcoming Doubt to Pursue Your Dreams
Insource
Ashlie Molstad
4.2 • 940 Ratings
🗓️ 1 February 2024
⏱️ 22 minutes
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Summary
Its a fact of life that some people are not going to like what you have to say or what you do. We’re all driven by different things, we were taught how to behave by different parents with different value systems.
It is also a fact of life that your brain is wired to look for the threats and pay more attention to the boos. But, just because there will always be people who don’t like that way you’re doing it, doesn’t men you shouldn’t.
In todays episode I talk about how to let the doubters and haters be there, but train your brain to focus on those cheering for you to win. Nothing has gone wrong when your brain focuses on the negative, that is what our brains were designed to do. Its kept us alive for all these years. But, most of these “threats” aren’t actually a matter of life and death. So, can we re-direct our brains to focus on the fans you’ve got?
You can stay in your cozy cave where nothing can hurt you, but you miss out on the big beautiful world awaiting you when you step outside your cave and risk being disliked, made fun of, or boo’d. Its up to you to decide what is worth it to you.
Love you, mean it!
See you inside💥
Website: ashliemolstad.com
Email: ashlie.molstad@gmail.com
IG: @ashliemolstad
Transcript
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| 0:00.0 | When I decided it was time to leave my corporate position to pursue the entrepreneurial fitness thing full time, |
| 0:06.3 | I think I was a little bit paralyzed by fear. |
| 0:08.9 | I was afraid, well if I try really hard and I give it my all and it doesn't work out then I am a failure. |
| 0:16.8 | And so instead of letting myself be a failure, I just pre-fail and just was like, well I'm just not going |
| 0:21.6 | to try that, right? Our brains sometimes do this |
| 0:23.8 | thing where it holds us back. It's a false sense of security and safety but like if I |
| 0:30.4 | don't try and I fail then it's because I didn't try not because I'm then it's because I didn't try, not because I'm a failure, |
| 0:33.8 | just because I didn't even try, right? Hi friends. All right you got to excuse my voice this week. |
| 0:55.0 | There's a little something happening in our household. |
| 1:00.0 | I don't know what, but it's causing coughs and that's it. No runny nose, no sore throat, no headaches, |
| 1:07.6 | no aches of any kind, just a cough. So you'll probably hear that a couple times this episode, |
| 1:11.3 | but I gotta talk to you today. |
| 1:14.4 | I can't be waiting. |
| 1:15.4 | I can't be sitting on this. |
| 1:16.7 | I gotta talk to you. |
| 1:18.5 | I've been getting back into running. |
| 1:20.5 | Okay, well first of all, welcome. |
| 1:22.1 | Hi. Hello, how are you? |
| 1:24.0 | Welcome to the Insource Podcast. |
| 1:26.0 | Today I want to talk to you about, |
| 1:28.0 | I don't know, what do we call this? |
| 1:31.0 | Like insourcing your dreams, your desires, your motivation, perhaps. |
... |
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