Like discomfort is going to greet you either way.

And by the way, that's true for almost everything.

There is discomfort and comfort

in almost every decision we make.

Paying bills, it's uncomfortable to send your money somewhere.

It's way more comfortable though than not having a house to live in, right?

It's uncomfortable to say no to the chicken nuggets and fries that your kids are eating.

So then you say yes in the moment,

but then you deal with the long-term discomfort

of not having energy, a feeling like you're not really fueling yourself,

a feeling like you're not showing up for yourself,

right?

Like there is comfort and discomfort either way.

So you have to choose which one you want more. Well, welcome back to the InSours Podcast,

Thanks for being here, guys. Oh well-o-a-wel welcome back to the InSours podcast.

Thanks for being here guys.

How are you?

I'm doing pretty good.

I'm doing pretty good. You know what I've been doing lately?

I've been hibernating.'ve been hungering down and doing my absolute best to

lean into it managing my mind when it says like this is wasteful and what are you

doing get it together let's move you got goals to crush This is what are you doing?

...