64: How to design your rhythm of existence

Build With Rob

Rob Dyrdek

Business, Entrepreneurship

5 • 636 Ratings

🗓️ 22 August 2022

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

You’ve heard Rob talk about his “rhythm of existence” on this show and others for years. It is the construct by which he organizes, documents, and gains crucial insights to live his very best life. People often ask him to share his system, and he does, but most find it initially overwhelming due to its complexity. But in this episode, Rob breaks it all down and talks about how you can start managing your time, energy and capacity to remain balanced and reach your goals. Starting with simply controlling the flow of time in your life, you will improve incrementally to the point you can begin to optimize and build layers into your system. It may take a while to get to the full scale life operating system that Rob employs, but you can achieve similar results by just beginning the process and growing with it as it becomes easier and easier to manage.

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Transcript

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0:00.0	Be more consistent.
0:01.7	Be more balanced.
0:02.9	Be more disciplined.
0:04.0	Not through effort and will, but through the rhythm of your existence.
0:20.3	Welcome to Build with Rob.
0:22.3	It is your boy, Rob Deirdek.
0:25.4	Just out here trying to push this machine mindset philosophy.
0:30.7	Just trying to get everyone in this world to know that, hey, there is a way to live your life in a high quality, harmonious
0:40.1	way that is also hyper successful and high output. But with lower effort, lower effort,
0:48.0	you can drive all aspects of your existence into sort of an effortless state if you design
0:53.4	your life in such a way and you look at all
0:56.0	the ways that you can continue to design, automate and optimize your life to allow you to
1:03.1	have more energy on all the different things that you do. That is the machine mindset that I preach
1:07.8	about and a lot of people, you know, always ask me if I can send them
1:14.8	my document that I always talk about that I call the rhythm of existence, which is essentially
1:20.0	my operating system for my life, you know, and I send it to everybody, and it's too overwhelming.
1:28.4	It is not what I like to say, simplicity on the far side of complexity.
1:34.1	It's complexity, front and center on complexity.
1:38.2	It is not very adaptable to most people when they get it.
1:44.0	And, of course's it's super personal
1:45.7	to me you know and and really really i'd love to share uh in concept like how i developed it
1:54.3	and sort of what inspired it and how you know without me sending you mine uh and you getting overwhelmed like god this guy is nuts you know, without me sending you mine and you getting overwhelmed, like,
	...

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