5 • 636 Ratings
🗓️ 15 August 2022
⏱️ 25 minutes
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Happiness is not binary. You are not always happy or unhappy, it’s a sliding scale with plenty of facets. But overall happiness can be achieved through the balanced pursuit of life goals. The first step is understanding yourself and what makes you happy. What gives you energy and what takes energy away? Through this process, you can get clarity on what you want to pursue in various aspects of your life, be it work, relationships, health, wealth, education, or anything else. With that clarity, you can then build a plan to work toward each of those goals incrementally every day. You will get closer and closer as you begin to execute your plan, but you must also realize that the so-called “finish line” or “light at the end of the tunnel” is not where true happiness resides. True happiness begins the moment you are clear on what you want to achieve to live the best version of your life, make a plan to get there, and begin to take those first steps. And it only gets better over time.
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0:00.0 | Imagine this. The beginning of a happy life starts the moment that you design that life and start living it. |
0:11.7 | Hear me there. The moment you design your life, the way that you envision the perfect life to be, you immediately become happy. |
0:23.0 | And then you grow happier and happier as you realize that vision. |
0:40.8 | Welcome to Build with Rob. |
0:42.2 | It is Rob Dirk. |
0:43.7 | You know what it is. |
0:46.5 | I'm just out here trying to push this machine mindset. |
0:58.1 | Just trying to get everybody to connect with this philosophy that I have of, you know, designing, automating, optimizing all paths in pieces of your life is an amazing, amazing way to live an extraordinary, happy, harmonious |
1:06.3 | existence. And really, you know, for me, one thing that I've just been thinking a lot about lately is like, man, you know, if I developed sort of my sort of core vision for the life that I wanted to grow into and become, if I started working on that in 2000 and15 and then really began to realize it and live it in 2016 |
1:35.8 | till today and then in 2022 really grew into this life. |
1:41.2 | The thing that I've really been thinking about is like, man, like, I've been, |
1:45.5 | like, really happy through the entire process, right? Like, I've been really happy through the entire |
1:54.9 | process. Not, like, I didn't, like, set out to, like, oh, if I'm, if I i get there that's going to be what makes me happy like |
2:03.3 | finally if i can achieve all these goals that's what's going to get me happy i realized like man just |
2:08.8 | just taking the time to actually assess what actually was happiness to me and what actually did |
2:17.0 | i want out of life, you know, |
2:20.7 | which in itself is a really, really big process, right? Like you don't, you know, again, |
2:27.2 | like you have to define, only you know what will make you happy, right? And then you've got to |
2:32.7 | look at all aspects of your life and then you've got to |
2:35.0 | define, okay, in these aspects of my life, what would be happy to me, what would be fulfilling |
2:43.4 | to me, what would make me grateful and filled with gratitude and all these different sort of |
2:47.8 | ways that happiness is defined? like how much money would I have |
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