Welcome to the Almost 30 Podcast. I'm Lindsay and I'm Krista and we're your hosts, guides and friends on this path.

Almost 30 is not about your age, it's about the feeling. All of us are almost something, seeking community and resources to support the rumblings of transformation within us.

Our conversations are deep dives, shepherded by our insatiable curiosity and desire for connection and during inspiration and a sense of levity that we can all benefit from.

We're looking to find the magic in the human experience, buckle up baby, your evolution is waiting.

Welcome to Almost 30 Podcast. My name is Krista Williams and I am so grateful that you're here.

I know that there's a lot of other podcasts and audio choices that you have and it means a lot that you chose almost 30 today.

My best friend Lindsay and I, my co-host, who is now on maternity leave, started this podcast around seven years ago when we were going through a time in our lives that felt crazy and chaotic and we felt super lost.

But we wanted to start the show to explore consciousness, to explore our evolution, to talk about all the things that we felt like no one else was talking about.

We wanted to use it as a place and space to feel less alone. So for the past seven years, we've been doing that with some of the best and brightest minds in the game.

We've had the pleasure and privilege to have some of the most incredible people on the podcast and one of them is back today.

That is Zach Bush MD, who has now been on the podcast over four times is one of our community's favorite guests and is a friend of us and the show.

Dr. Zach Bush is Jesus incarnated in my perspective. He is true Christ consciousness and I know he would probably hate to hear me say that because he's that humble.

He is someone that is bringing through messages of truth, of peace, of humanity, and of love.

And in this episode, I got to sit down with him. We got to have a really relaxed laid back low key conversation that felt like two humans.

So it might be different than the other episodes you've heard of Zach and I or Zach and Lindsay and I where we talked a lot about the gut microbiome. We talked a lot about the pharmaceutical industry. We talked a lot about consciousness.

And in this one, it's much more laid back and low key. We got to explore so many different things that I've never been able to talk to Zach about and I felt like it was such a juicy conversation among friends.

There was even one moment where we were talking about octopuses and how we think their aliens and then another moment where Zach is talking to this massive tree. That's outside of our studio.

It was truly the experience of a lifetime and I feel so grateful because the podcast that I've been resonating with recently have been one that feel more inflow that feel more natural that feel more at ease and that feel less like we have to do this life thing right.

And that feel less like we have to have the goal of growth in every second.

And you are going to really love this one. I am so grateful that he was able to come and do it.

And Zach Bush MD is someone who applies the rigor of science, the strength of humanity and the intelligence of nature with the goal to transform our health in our world.

Zach Bush MD is a physician specializing in internal medicine and your chronology and hospice care.

...