Welcome to the Almost 30 Podcast. I'm Lindsay and I'm Krista and we're your hosts, guides and friends on this path.

Almost 30 is not about your age, it's about the feeling. All of us are almost something, seeking community and resources to support the rumblings of transformation within us.

Our conversations are deep dives, shepherded by our insatiable curiosity and desire for connection and during inspiration and a sense of levity that we can all benefit from.

We're looking to find the magic in the human experience. Buckle up baby, your evolution is waiting.

Hello and welcome to almost 30 Podcast. I'm so glad you're here.

Hey everybody, it's Lindsay and Krista.

Your friends here on this journey, we started when we were almost 30. Now we are in our 30s and just, yeah, happy to support you, happy to make you laugh, make you feel less alone and hopefully make you feel like you can do this thing.

Yeah, we're a hundred years old and we're here to come back to teach you about life.

My grandpa who is, you know, sharp as attack is 97. There's tons of people that are at his nursing home that are over a hundred.

I think we're going to be a generation that lives over a hundred, which is pretty wild.

Are you down with that or are you?

Someone asked me that I was with someone and he was asking me, he's like, what do you think about living forever or living over a hundred?

I was like, I have no desire to live super long.

I love my life, but I don't know. I love my life, but I'm not super attached to this experience, I guess, and I don't want to be someone that's like, I guess whatever it is, I don't want to grip it.

So if it's death, I don't want to grip it. If it's staying alive, I don't want to grip it.

I don't want to be someone that's like, I have to stay alive. I don't want to die. I'm afraid to die.

So I don't want to be afraid to die, but I don't want to be afraid to live either. So I think that's really it.

And then we just talk about the ways in which we would do that, and it comes back to like science or like medical things, and it's not necessarily related to like how well you're living.

It's more so like, what are the things that I'm going to do medically or what are the tools that I'm going to use to make myself live longer, but I just want to live however long I live really well.

Yes. Yeah, it always freaks me out when, I mean, they shall remain nameless, but when I like see people on my feet when they're like, my goal is to live to 150.

And this is how I'm going to do it. I'm like, dude, you are not a robot. And what are we doing here?

It's freaky. But yeah, I think my whole thing is just I would love for my quality of life to be, you know,

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