This is Primal Potential and I am your host, Elizabeth Benton.

Primal Potential is about you.

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

Your transformation is now.

Let's get started.

Hello everybody and welcome back to the Primal Potential podcast.

I am Elizabeth Benton and today's episode can be a game changer for you.

If you decide that this episode is not about learning, is not about entertainment, but

is about you.

You and your thoughts, you and your feelings.

This episode is really about why we continue these same patterns beyond the choice part

of it.

It's obvious that if we keep making the same choices, we're going to have the same patterns

of behavior.

But there's something going on before that.

Something that precedes the choice and is not just limited to your thoughts.

We talk a lot about your thoughts here.

I want you to consider this episode a challenge or a workshop, a jumping off point for you

to make some serious change.

Before we get into it though, just one quick second to give you a heads up that we now

have fewer than 20 tickets remaining.

I am recording this episode on Saturday when it doesn't air until Monday.

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