632: BOOK CLUB | Girl Wash Your Face | Chapter 3: YOU Are Enough & Chapter 4: Look for Commonalities NOT Differences in Each Other

The Rachel Hollis Podcast

Rachel Hollis

Society & Culture, Health And Wellness, Personal Development, Personal Growth, How To, Self-improvement, Relationships, Education

4.4 • 16.6K Ratings

🗓️ 2 July 2024

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

This month we are taking a break from our regular podcasting to get some summer reading in. So, we are super pleased to introduce July Book Club! Each week we’ll post an audiobook selection pulled from one of Rachel’s books. We are kicking it off with Girl Wash Your Face! This book dives into the lies and misconceptions that too often hold us back from living joyfully and productively. I hope these snippets remind you that YOU are all you need to make your life everything you want it to be! 00:00 A Wake-Up Call 01:29 Exploring Two Lies 05:18 Lie #1: I'm Not Good Enough 05:24 The Workaholic's Dilemma 08:56 Struggles of Balancing Work and Family 12:26 Health Issues and Realizations 19:18 The Impact of Stress 22:04 Seeking Alternative Solutions 26:37 Finding Joy and Peace 28:36 Therapy and Self-Discovery 30:45 Confessions and Hypocrisy 35:22 Judgment and Compassion 47:42 Building a Supportive Tribe 50:26 Conclusion and Farewell Get Your Copy of Girl Wash Your Face on Amazon! https://a.co/d/0h7lsjG0 Get the Start Today Journal - https://starttoday.com/products/start-today-journal Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Transcript

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0:00.0	His words hit me like ice water.
0:03.0	And now that I knew he was right,
0:06.0	I immediately wanted to know how to fix it and get back to normal.
0:10.0	Go home and do nothing. He told me.
0:14.0	I'm sorry, what?
0:16.0	Go home and do nothing.
0:19.0	Sit around, watch TV, spend an entire day on the sofa, discover that your world doesn't implode
0:26.4	without you going 100 miles an hour, get up the next day and do it again.
0:31.9	Verily, I say unto you, dear reader.
0:35.0	His words made me want to throw up.
0:39.0	Hi, I'm Rachel, and in this show, we talk about everything. Life and work, health and healing, relationships with others and with ourselves. These are stories for the
0:55.8	seekers. These are conversations for the curious. This is the Rachel Hollis
1:02.1	podcast. This is the Rachel Hollis Podcast.
1:16.4	Hey guys, welcome back to the podcast and the next episode in our book club series featuring girl wash your face. Today we are diving into two really incredible topics, something I'm super passionate about, discussing, which is why I created
1:26.7	entire chapters in this book dedicated to them. Today I want to talk about two lies that really
1:32.4	kept me stuck, that kept me from moving forward and
1:36.7	honestly that made me play really small and I didn't even know that that's what I was doing
1:42.4	but when I was younger I had so many
1:45.3	ideas and dreams and hopes but I didn't have anybody in my life who those dreams and
1:51.4	hopes made sense to.
1:53.0	I don't know if any of you guys have ever experienced that,
1:56.0	but you know, maybe you want to start your own business
	...

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