633: BOOK CLUB | Girl Wash Your Face | Chapter 6: Nobody Can Tell You How Big Your Dreams Can Be & Chapter 10: Setting Goals, Not Time Limits

The Rachel Hollis Podcast

Rachel Hollis

Society & Culture, Health And Wellness, Personal Development, Personal Growth, How To, Self-improvement, Relationships, Education

4.4 • 16.6K Ratings

🗓️ 3 July 2024

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This month we are taking a break from our regular podcasting to get some summer reading in. So, we are super pleased to introduce July Book Club! Each week we’ll post an audiobook selection pulled from one of Rachel’s books. We are kicking it off with Girl Wash Your Face! This book dives into the lies and misconceptions that too often hold us back from living joyfully and productively. I hope these snippets remind you that YOU are all you need to make your life everything you want it to be! 00:48 Book Club: Girl, Wash Your Face 02:05 Lie #1: No is the Final Answer 05:00 Personal Stories of Rejection and Persistence 12:43 The Power of Perception 17:24 Overcoming Voices of Authority 18:26 The Journey to Becoming an Author 26:46 Pushing Through Difficulties and Delays 28:38 The Pain of Giving Up on Dreams 29:34 Historical Examples of Perseverance 30:42 Personal Journey of Persistence 31:57 Overcoming Trauma and Hardship 33:46 The Importance of Self-Belief 37:26 Practical Tips for Achieving Goals 38:50 The Lie: I Should Be Further Along by Now 44:09 Embracing Perfect Timing 52:54 Reflecting on Achievements 55:13 Conclusion and Encouragement Get A Copy of Girl Wash Your Face on Amazon! https://a.co/d/0h7lsjG0 Get the Start Today Journal - https://starttoday.com/products/start-today-journal Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Transcript

Click on a timestamp to play from that location

0:00.0	Don't tell me you don't have it in you to want something more for your life.
0:04.0	Don't tell me you have to give up because it's difficult.
0:08.0	This is life or death too.
0:10.0	This is the difference between living a life you always dreamed of or sitting alongside the death of the person you were meant to become.
0:21.0	Hi, I'm Rachel and and in this show, we talk about everything. Life and work, health and healing,
0:29.6	relationships with others and with ourselves.
0:33.0	These are stories for the seekers.
0:36.0	These are conversations for the curious.
0:39.0	This is the Rachel Hollis podcast.
0:57.6	Hi guys, welcome back to the podcast and to the latest edition in this month's book club featuring Girl Wash Your Face Your Face. In these episodes I am sharing audiobook chapters from all the different books I've written throughout
1:04.7	the month of July and we started with Girl Wash Your Face. If you have not
1:09.2	listened to the podcast this week I would love it if you would go back and start with
1:13.6	Monday's episode and work your way forward because that's really going to give you
1:16.6	a great overview. But essentially this book was all about different lies that I used to believe as a young woman or as a young adult,
1:28.0	different things, different narratives that I bought into that really made me feel so much worse about myself that kept me stuck
1:35.4	that kept me kind of repeating the same negative cycles or self- sabotaging
1:40.3	over and over again and in the book,
1:44.3	Grawash your face, I unpack each one of those lies
1:47.9	and tell the stories of how I got
1:50.6	to even realize that they were lies to begin with.
1:53.8	So for this final installment of audiobook chapters of Grow Washerface,
1:59.0	we're going to choose two new lies that I think are really relevant and that I hope are helpful to you.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Rachel Hollis, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Rachel Hollis and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.