Hey guys it's Rach and I am talking quietly again because it's very early morning in

Switzerland now last week I was in London and now I'm in Switzerland.

In fact, as I am recording this, I am staring out the window at the Matterhorn,

which is probably the most spectacular view I have ever seen in my life and I'm really

blessed to get to be here and practice skiing and basically fall down a mountain over and over again if you want to check out more

of what I'm learning while I'm here make sure you look at Instagram I made a real

about the process of doing things that terrify me because honestly skiing is

terrifying. I didn't grow up doing it and I fall a lot and I hurt myself a lot and I feel totally

out of control I get super in my head and I didn't know this but when you ski in

Europe it's not like skiing in Utah or

mammoth if you ski in Switzerland it's literally like a cliff like if you go over

the edge you're you're going over the side of a cliff. Like if you go over the edge you're going over the side of a cliff. It's pretty terrifying.

All of that to say. I am checking in from my little ski vacation because we have a new mastermind episode and this one is

fantastic. I was actually reviewing it this morning before anyone else in the cabin woke up and I

ended up listening to the whole thing just because the information was so

incredible that I was like you know what I actually need this at the start of the year because today's

conversation is all about focus.

It's five different incredible experts.

Greg McEwen, the author of essentialism. We've got Robin Arzon, my favorite

Peloton instructor. We've got Ben Hardy. Oh my God, dropping the most incredible wisdom. I think his segment is like 45 minutes long because it

was too good to cut down. Country music icon Tim McGra and Ken Coleman like just

freaking powerhouses sharing about how the power of

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