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Tiny Leaps, Big Changes

629 - Don't Set a Goal for 2021

Tiny Leaps, Big Changes

Gregg Clunis

Health & Fitness, Mental Health

4.3920 Ratings

🗓️ 4 December 2020

⏱️ 10 minutes

🧾️ Download transcript

Summary

In this episode, we look at why you shouldn't set a goal or resolution for 2021. 

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Transcript

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0:00.0

In this is tiny leaps,

0:01.2

we talk about why you shouldn't set a goal in 2021.

0:06.1

Get excited because this is tiny leaps.

0:10.7

Big change. Welcome to another episode of Tiny Leaps. Big changes where I share simple strategies you can use to get more out of your life.

0:36.0

My name is Greg Klunis and in this episode I want to talk about something a little controversial,

0:41.1

a little different than the usual theme of this show.

0:44.8

Typically around this time of year I'll be telling you,

0:47.4

hey, let's start thinking about next year.

0:49.4

Let's start get started on those goals now rather than waiting until next year.

0:54.0

Let's focus and push and make progress and all of those things.

0:58.4

But that's not the case. That's not what I recommend this time around.

1:03.0

So this should be a super interesting episode.

1:05.0

Make sure you stick around all the way until the end.

1:07.6

Now with all of that said, most workouts are not that exciting,

1:11.6

but there really is nothing more exciting and engaging than

1:14.5

learning boxing and kickboxing and that's exactly why people are saying that

1:18.6

Fight Camp is the only workout they've stuck with. Fight Camp provides boxing and kickboxing

1:24.2

workouts and tutorials that keep you engaged, learning, excited, and motivated, a

1:29.3

program that's never boring and always a challenge. Basically, Fight Camp brings the boxing and

1:35.2

kickboxing gym to you, with fight-hardened trainers that combine cardio and conditioning

1:40.1

in a full-body workout. It's made for absolute beginners to experience boxers who want to box from home.

1:46.2

The six trainers make all the programming based on their experience training for actual fights and

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