626: Focused and FIRE
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 8 July 2019
⏱️ 21 minutes
🧾️ Download transcript
Summary
Are you focused ENOUGH? Are you focused on the things that will make a difference?
Most of you know I have a 5 month old labrador puppy named Rumi. He is a HANDFUL. On a recent drive to visit family, I was listening to dog psychologist Cesar Milan and was fascinated when he shared that dogs in 3rd world countries don't have the behavioral problems we see in more affluent countries.
Why?
Because they are hungry.
And that got me thinking about focus and boredom. If you aren't focused on something - if you live your life kinda bored, going through the motions, THAT'S when we see maladaptive behaviors like overspending and overeating.
Drama.
In today's episode, we're going there. We're talking about it. We're talking about getting out of the rut and becoming HUNGRY for something more in your life! It's time to get focused and creating meaningful change in your life! Stop waiting!
(Are you here looking for the info to join me Monday July 8th at 6pm ET to talk about options, opportunities and the gut/brain axis? You're in the right place! Here's the link to join me!)
Resources:
Today's episode is brought to you by Thrive Market. Check out their incredible product of foods, personal care and home care products! Make sure you shop through the thrivemarket.com/primalpotential so you get 25% off your first order and a free 30-day trial membership! My recent staples are Primal Kitchen's Chipotle Lime Mayo and Lemon Turmeric Dressing!
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Transcript
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| 0:00.0 | Streaming exclusively on Disney+. |
| 0:03.0 | I wish I could tell you this is going to be a serene season. |
| 0:07.0 | It's not. |
| 0:08.0 | The Kardashians are back. |
| 0:10.0 | There's no sense of loyalty. |
| 0:12.0 | And this time, it's personal. |
| 0:14.0 | Everyone has their own truth of how they think something happened. |
| 0:18.0 | Don't miss the brand new season. |
| 0:20.0 | So, let's talk about it. |
| 0:22.0 | The Kardashians. |
| 0:24.0 | Now streaming exclusively on Disney+. |
| 0:26.0 | 18-plus subscription required to tease and seize a plight. |
| 0:31.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:36.0 | Primal Potential is about you. |
| 0:39.0 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:45.0 | Your transformation is now. |
| 0:49.0 | Let's get started. |
| 0:50.0 | Hello everybody. |
| 0:52.0 | Welcome back to the Primal Potential podcast. |
| 0:54.0 | I am Elizabeth Benton. |
| 0:57.0 | Coming at you today with what I like to call a motivational mini-sode. |
| 1:02.0 | I heard something the other day that really opened my eyes and I'm excited to share it with you and share my thoughts on it and give you a little bit of encouragement. |
... |
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