625: Are the Wrong Questions Holding You Back?
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 6 July 2019
⏱️ 25 minutes
🧾️ Download transcript
Summary
I've pointed out to a few clients this week that they are asking the wrong questions. They are solving for the right thing. Most recently, a client said, "I can't figure out why I'm so inconsistent".
Wrong question. You're solving for the wrong thing.
When you ask why you're so inconsistent, you're looking for evidence to support the problem. What you should be asking is, "How can I be more consistent today?"
In today's listener Q&A episode, we're diving into your questions and a few times, we're exploring how the question can be shifted to be way more empowering and effective.
Questions Tackled In Today's Episode:
Is there an update on EB's experimentation with CBD? How is that going? Has she noticed any changes?
What does EB indulge in that IS worth it??
I don't drink coffee, but can I do bulletproof hot tea?
What are good ways to keep a mindset focused on consistent effort over time?
How do I change a lifetimes worth of habits?
How do I get control of my mindless eating so I can lose weight for good?
How do I break free from analysis paralysis?
Resources:
Dos and Don'ts of Bulletproof Coffee
Episode 621 - Breaking Barriers
Today's episode is brought to you by Four Sigmatic! Head over to foursigmatic.com and use the coupon code primal to save 15% I LOVE their Turmeric Latte!
Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:06.4 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:20.5 | Hello everybody and welcome back to the Primal Potential podcast. |
| 0:24.9 | I am here because it's Saturday with Sarah. |
| 0:27.8 | Hi Sarah. |
| 0:28.8 | Hi everybody. |
| 0:29.8 | We went for a nice walk this morning. |
| 0:31.1 | We did. |
| 0:32.1 | It was so beautiful. |
| 0:33.1 | Me and you and Rumi. |
| 0:34.1 | It was really nice. |
| 0:35.1 | I'm out of water. |
| 0:36.1 | I love Saturday episodes. |
| 0:38.7 | We're going to do another giveaway at the end of today's show and I'm switching it up |
| 0:42.6 | this week. |
| 0:43.7 | The giveaway is going to be a box of you've tried this. |
| 0:47.0 | The four-signatic turmeric latte. |
| 0:51.8 | You posted a picture on your Instagram story, I think recently and I was like, oh yeah. |
| 0:56.0 | I got to get to it. |
... |
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