The faster you develop the skill, the quicker you start to find your voice, right? Because the best

content creators are not those that are saying anything new, but they're saying something in a unique

way that only they can say it. What up, coach? Welcome back. And I want to ask you something,

do you ever just stare at your phone sometimes? Do you think, what in the fuck should I even post

today? Right. I know I sure have. We've all been there, but today I'm going to help solve this problem. I'm going to give you an exact five-day content plan that we've been implementing

and using with a lot of our top performing IFCA students. And it's simple, it's repeatable,

and it's ultimately designed to help you to stay consistent and to attract, reach new audiences

and to bring in high-quality leads, right, without feeling burnout or having to turn into a full-time influencer, right? It's a system that you can plan and start to batch and

create content in advance. So, you know, that way you don't have to always be living on your phone

or living in content creation mode. You can just get it done, right? Now, quick reminder,

before we jump in, remember, content is like a muscle. It's like training a muscle, okay? You're going to feel

sore. Okay, you're going to suck at it at first. You're not going to want to do it. It's going to feel

awkward. It won't always be fun. You're going to want to quit. But the more reps you put in, the better

you get, right? It's like a hypertrophy. You're going to train the muscle. You're going to adapt, and eventually it'll become easier and easier, and then eventually it becomes second nature to where, if you're watching this, if you're a health or fitness

coach, it's like you don't have to usually talk yourself into going to the gym. Like, you probably

can't imagine what your life would be like without exercise because you've instilled the habit.

So you've got to be able to instill the habit. And like James Clear talks about with atomic habits, the easiest way to instill a new

habit is to make it simple and easy. So that's what I hope to do with you in this episode today.

And so ultimately when you combine consistency with a proven system, like what I'm going to give

you today, man, magic starts to happen, okay? And it'll start to become kind of addicting.

So let's get into it.

Here's the whole framework. I'm going to jump right into it. Day one, which would be like a Monday.

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