Everyone been able to radio how on earth are you doing? I'm excited for today because I'm

speaking to a fellow industry professional and I sort of had to have a word with myself

because I kind of felt like why have I not spoken to this person on the podcast before

we're going to friends for a very long time in the industry and I hugely respect her work

on what she does and what she does for the fitness industry at large. Rachel Farns, hello.

Hi, I actually changed my name during lockdown. I've got Marit.

So what are we saying now? Well, I'm now an interesting, my middle name is actually Francis.

So it's Rachel, Francis Thompson without a pick. There we go. Stan correct it. It's because

well, I suppose if we haven't spoken that much in lockdown and I haven't seen it enough

on something like Facebook, I would just be out of the loop. Yeah, it's kind of the private pages,

so yeah. But have you done the whole, uh, kept your name as it is from like a business perspective

so people just don't kind of like, uh, I don't know what's going on, who's, who's. Yeah, my

husband was encouraging me to keep your business name and I said, well, no, I wouldn't, I'm,

I want to tell people I've got Marit. So actually having the middle name Francis was kind of

helpful. So I started off as Rachel, Francis Thompson and then eventually transitioned to

Rachel, Francis Thompson, which is actually my true form name. Got you. I stand here corrected now,

everyone knows. But the important thing is I suppose your brand within the fitness industry,

which is bio mechanics education. It is absolutely and that's kind of the front-facing part,

but people generally know the individual. So my name is also important to carry through.

Of course, of course. Um, so Rachel, what do you do? What does bio mechanics education do?

Uh, in the fewest words possible, we aim to improve movement through education and that follows

down from the idea that we work with industry professionals, from personal trainers,

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