Take away our story.

A story now.

We've got to want to waste our story.

It's our story now.

Let's go.

What is up you guys?

I'm so excited.

So yesterday we talked about nutrition.

Today we're talking about your mind,

your happiness, and the power of meditating.

Now, before you completely tune me out, this is something that might not be what you think

it is. It's not super woo-woo. It doesn't take a ton of time and it could radically change

your health, your happiness, your mindset, anxiety, stress, your weight, weight gain, weight retention, your relationships,

what you eat, your success in life, your goals. Like I could keep going. It literally has

affected every single area of my life. It is free. It is easy. It is something that you can include in your daily routine.

And I'm going to show you to do it. So yesterday, we talked about the secret because it's not

fully only this is what I love this channel because you are like the inside. You know in in what's

that movie where he's like, this is the circle of trust. We are the circle. You are in the circle of

trust with me. What movie is that circle of trust. We are the circle. You are in the circle of trust with me.

What movie is that? Why do I not remember? Robert De Niro. Like, you are in the circle of trust. We are the OG clan. And this is why I like talking you guys about the stuff because I can be like, listen, it hasn't launched to the public yet, but I don't consider you the public. Like you're like, you're my peeps.

So I'm telling you, the 21 day total body shred is launching.

And the. yet, but I don't consider you the public. You're like, you're my peeps. So I'm telling you,

...