62. Conditional Commitment
Overcome Pornography for Good
Sara Brewer
5 • 679 Ratings
🗓️ 21 March 2022
⏱️ 30 minutes
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Summary
I show you why conditional commitment will always stop you in your tracks, and why practicing unconditional commitment is a game-changer when it comes to changing your habits. You’ll discover why all goals require unconditional commitment, and how to start thinking about what you want in life through this lens.
Get full show notes and more information here: https://www.sarabrewer.com/blog/conditional-commitment
Transcript
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| 0:00.0 | You are listening to the Overcome Pornography for Good Podcast, episode 62, conditional commitment. |
| 0:06.6 | Welcome to the Overcome Pornography for Good podcast where we take a research-based, trauma-informed, and results-focused approach to quitting porn. |
| 0:17.0 | This approach has been revolutionary and changed thousands and thousands of lives. |
| 0:22.7 | I'm your host, Sarah Brewer. |
| 0:26.3 | Hey, you guys, welcome to the podcast this week. |
| 0:29.4 | If you're new here, welcome, welcome. |
| 0:32.0 | So glad that you have found us. |
| 0:35.4 | Before we dive into the content for today, which I'm really excited to cover, |
| 0:39.2 | I want to share a couple of wins from those of you who are in Overcome Pornography for Good, |
| 0:44.9 | which is my comprehensive program for anyone who wants to quit viewing pornography for good. |
| 0:51.8 | We dive in, we learn all the tools. You learn all the skills. You practice |
| 0:55.8 | and you get tons and tons of coaching and tons of help. I like to describe the difference for |
| 1:01.1 | people between listening to the podcast and joining the program as the podcast is for more |
| 1:06.1 | passive learning. It's an incredible resource. I know that many of you who are listening to |
| 1:10.3 | are experiencing many transformations and starting to see these changes and that's what I want to |
| 1:16.3 | create. I want you to begin to start see changes and be able to make progress on quitting |
| 1:22.0 | your pornography habit. Now, the program is more transformation and application. So it's a container where I can do a lot more |
| 1:31.2 | than just talk to you in a microphone, but where I can coach and there's exercises and trainings |
| 1:40.0 | and coaching an individual help to help you apply everything so that you can actually overcome |
| 1:46.3 | pornography for good. There's a difference between listening and passively learning and deeply |
| 1:52.9 | implementing and trying and getting help and getting guidance. And that's what the program is for. |
| 1:58.2 | That's that container. I like to describe it. |
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