617 - Bad Habits to Break ASAP Pt 1

Tiny Leaps, Big Changes

Gregg Clunis

Health & Fitness, Mental Health

4.3 • 920 Ratings

🗓️ 11 November 2020

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, we look at a bad habit you should try to break asap.

Resources Mentioned:

http://blinkist.com/tinyleaps

http://tinyleapsplus.com

Transcript

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0:00.0	In this episode I want to share one major bad habit we all share that if changed can help us change our life faster
0:10.6	Get excited because this is tiny leaps. Big change. Welcome to another episode of Tiny Leaps, big changes where I share simple strategies
0:37.2	you can use to get more out of your life. My name is Greg Klunis and in this episode I want to talk about one
0:45.8	major bad habit that so many of us have that is holding us back in our own
0:51.4	personal development, in our own growth, and quite honestly might be the
0:55.1	number one reason you're not accomplishing your goals.
0:58.7	This is something that if we're able to break, if we're able to move away from can have massive effects.
1:06.4	So we're gonna be talking about how to stop judging yourself too early
1:11.8	so that you actually give yourself time to move forward and see the results that you're looking for.
1:17.2	This should be a super good episode, but before we jump into that, support for today's episode comes from Blinkist.
1:25.7	These days it can be hard to find the time to sit down and learn more.
1:30.2	It's not easy when social media is designed to be addictive and time consuming, not to mention having access to any TV show or movie at your fingertips.
1:40.0	You may think you don't have the time to develop yourself.
1:43.0	Well, there's an app that I highly recommend designed to fix that.
1:47.0	It's called Blinkist.
1:49.0	Blinkist is for anyone who cares about learning, but doesn't have a lot of time.
1:54.0	Blinkus takes the key ideas and insights from over 4,000 non-fiction bestsellers in
2:00.0	more than 27 categories and gathers them together in 15 minute text and audio explainers
2:06.5	that help you understand more about the core ideas. Use the blinks to get into a topic quickly, find new topics to grow from, or figure out which books you want to spend more time on.
2:19.0	What's more, they've now teamed up with popular podcast creators to blink those for you too.
2:24.9	So you can get to the heart of a podcast episode fast.
2:28.6	I like Blinkist because I consume a lot of information and quite honestly it can feel impossible for me to get
	...

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