615: Growth without the Grind?
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 15 June 2019
⏱️ 38 minutes
🧾️ Download transcript
Summary
You know "the grind"? That feeling like you're always working on something, that "effort" is "hard" or you're just not enjoying the journey? It's all hustle, all pursuit, no pleasure?
I've certainly been there. In today's listener Q&A episode, we're answering a bunch of questions including several about how to balance growth & progress with contentment and really enjoying life and the journey of each day.
This is such a critically important topic and I hope you'll take a listen!
https://primalpotential.com/615/
Questions in Today's Growth without the Grind Episode:
- How do I balance what I want most with what I want now? I kind of just want to chill out and get out of the grind.
- Are there any foods you never allow yourself to eat? (I reference this episode on Soy Story)
- What do you think about something like the 21-Day Fix from Beach Body where you eat specific portions from specific-sized containers?
- I have persistent cravings. I want to get healthier and I want to enjoy the food I'm eating, but how do I fight these cravings?
- How do you learn to be content with what you have?
Resources:
Join us in the free Primal Potential FB group
Hop on the wait list for the Summer 12 Weeks to Transformation
Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:07.0 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:20.5 | Hello everybody and welcome back to the Primal Potential podcast. |
| 0:24.8 | I am Elizabeth Benton and because it's Saturday. |
| 0:28.7 | I am Sarah. |
| 0:29.7 | Sarah. |
| 0:30.7 | Hey. |
| 0:31.7 | This is kind of like a first for us. |
| 0:34.7 | We are recording for the first time in the new office. |
| 0:37.7 | I know. |
| 0:38.7 | Even though it's not done. |
| 0:40.7 | No. |
| 0:41.7 | It's not. |
| 0:42.7 | But it's coming along. |
| 0:44.7 | It is. |
| 0:45.7 | We are looking at a couple of saw horses with our desks on them. |
| 0:50.3 | The bookcase isn't in yet. |
| 0:51.7 | There is a cabinet without a top on it. |
| 0:55.7 | It seems like it seems more work to get it back to home. |
... |
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