614: What Personal Trainers & Nutritionists Really Eat When No One's Watching (WW)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 11 October 2017
⏱️ 26 minutes
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Summary
What personal trainers and nutritionists eat on a daily basis has always been a fascination by many outside of the health and fitness industry…
After having worked in this space for the last 20 years I believe there's a lot we can learn from those that try their best to practice what they preach…
So on today's #CabralConcept 614 I'd like to share with you the tips and strategies of what and how personal trainers and nutritionists really eat when no one's watching – Enjoy the show!
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| 0:00.0 | You're listening to an archive Cabral Concept Podcast. |
| 0:06.0 | After listening to this show, |
| 0:07.2 | check out the most up-to-date podcasts available |
| 0:09.5 | at Stephen Cabral.com slash podcasts |
| 0:12.3 | or search directly on iTunes. And now welcome to the |
| 0:15.7 | Cabral concept where board certified naturopath and integrative health |
| 0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
| 0:25.6 | and given no hope for recovery. It was only after studying and traveling all over the world |
| 0:30.2 | did he discover how to combine ancient iavada healing practices with state-of-the-art |
| 0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 0:40.0 | It's time to discover how to get well, lose weight, |
| 0:42.5 | and finally feel alive again. |
| 0:44.6 | And now here's your host, Dr. Stephen Cabral. |
| 0:49.1 | Looking forward to today's weight loss and Wellness Wednesday. |
| 0:52.7 | We're going to be talking about again another one of my favorite topics |
| 0:56.2 | and that is the personal training and nutrition industry. |
| 0:59.7 | This is something that I've literally lived in since about 1998. |
| 1:04.4 | Yes, I think 1998 or 1997. |
| 1:07.0 | Somewhere around there, way back in the day, |
| 1:08.8 | I got my very first American Council of Exercise certification and I thought it was literally the greatest thing in the world I had just |
| 1:18.0 | started to recover meaning like I got really sick and I relapsed a lot during this time so it'll get don't get me wrong like I was not recovered |
| 1:24.9 | But I found a little home in exercise and when I exercised I again I overdid it and I would get sick again but when I exercised |
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