You're listening to an archive Cabral Concept Podcast.

After listening to this show,

check out the most up-to-date podcasts available

at Stephen Cabral.com slash podcasts

or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iavada healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight,

and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Really excited to have you here joining me today

on our Total Wellness Tuesday show. I've got one of my favorite

topics to talk about today and that is Ayurvedic lifestyle and Ayur-Vatic routines.

So just keep in mind that in the United States,

it's not a very well-known fact that medicine, all medicine actually started in India about 6,000 years ago.

So at least that's what we know recorded history wise.

We have Ayurvedic text showing all

of the different plans but really iavatic medicine is eight different types of

disciplines so it's amazing yoga is part of, but they actually had surgery. They had many, many different parts of the

...