612: Are You Focused On The Wrong Thing? (MM)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 9 October 2017
⏱️ 20 minutes
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Summary
It's one thing to be focused on getting well, losing weight, or being happy, but how you go about it is much more important...
For example, if you are focused on overcoming your inflammatory dis-ease or reshaping your body, but your thought process is consistently centered around what you lack I can assure you that your focus will only lead to more lack...
This is why I invite you to tune into today's #CabralConcept 612 where I'll show you how to flip this focus in order to try to attract what you truly want without feeling anxious, depressed, or overwhelmed - Enjoy the show!
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Transcript
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| 0:00.0 | Hi everyone and welcome back to the Cabral concept I'm Stephen Cabral |
| 0:11.5 | both certified naturoh doctor, looking forward to today's show. |
| 0:16.6 | Love starting the week off a little bit of mindset, a little bit of motivation each and every |
| 0:20.5 | one of us needed. |
| 0:21.5 | It never really ends. Sometimes it's like, sometimes like okay well I think I have all the |
| 0:24.8 | motivation I need now for the rest of my life we know that that's not the truth we need this little |
| 0:29.1 | bit of a boost every single day just to kind of keep us moving forward and honestly that's the topic of today's show the topic of today's show is that sometimes we get into these funks and we don't know why we feel like just blah or we feel |
| 0:45.8 | tired we have no stamina we have no energy we have either decreased libido or we just |
| 0:51.0 | have as no zest no interest in life our vitality levels are low and you know it's |
| 0:56.9 | hard to imagine that no one has ever experienced that like that that is just part of |
| 1:01.9 | the human condition the problem is, is not when it just |
| 1:04.8 | lasts for a day, is when it lasts for a week or a month or years. That's when it becomes |
| 1:11.1 | a problem. Now a lot of times then when it lasts for months people go to their doctor and they say you know doc what's wrong with me I have no libido I have no energy I have no drive I have ambition, I don't want to do anything except maybe stay in bed when my alarm goes off, pull the covers over my head and just pretend like I can just take the day off. |
| 1:31.3 | And again, that's a normal, a normal thought process |
| 1:36.0 | every once in a while, every once in a while, |
| 1:38.8 | we all have that case of the Mondays, right? |
| 1:40.1 | That's every once in a while, |
| 1:42.0 | but it should not be the norm. The norm should really be when your alarm clock goes off or ideally you wake up naturally that you are excited to start the day that you have energy to get you right out of bed |
| 1:56.8 | and you look forward to the day as a new opportunity a new set of experiences. |
| 2:03.7 | And if you don't have that mindset right now, |
| 2:06.2 | that's what you need to be working towards. |
| 2:08.3 | Now it took me many years to get there, |
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