61 Allison Truscheit, CrossFit athlete

The WODcast Podcast

The Wodcast

Health & Fitness, Sprinting, Functional, Crossfit, Weightlifting, Fitness, Gymnastics, Crossfitgames

4.7 • 1.1K Ratings

🗓️ 8 May 2013

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

CrossFit athlete Allison Truscheit joins the crew as they check in with German Armen, chat about Kenny's badass training template, then talk to Allison about her plans to actually go team and how she ended up 7th in SoCal this year, her experience at the 2012 Regionals, her thoughts on the first five events of the 2013 Regionals, preparing for Regionals weekend, her training, her background in athletics and dance, her mindset while competing, and answer questions from our listeners.

Transcript

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0:00.0	PRIMOL PACE! And the LESER Yes, yeah!
0:04.0	Yep, that's it. That's our sponsor.
0:06.5	PRIMOL PACE everybody. That was Kenny Kane singing the name because he loves him so much.
0:10.4	PROLPACE, so good.
0:12.2	PRIMOLPACE is a paleo snack pack meal alternative featuring 100% not 99% not 98%
0:19.0	grass fed grass finished beef jerky. That's grass finish.
0:23.0	Delicious! It is probably the best beef jerky in the entire world.
0:27.0	Tasty! We all love it. It's based on an old family recipe.
0:30.0	That is scrumptious.
0:32.0	I love the founder Matt Pierce
0:33.0	uh... met grew up ranching he's like he knows everything about it
0:37.2	he knows everything about beef and he's come up with the best jerky in the world
0:40.8	kennie loves it can he loves it arm and loves it i love it the problem is the to Kenny has six right now. Kenny wins an eating contest for first time and
0:56.4	Farshide takes them all. Farshide who works for us is trying to get healthy and but he can't eat 50 of them and think that's good but it is it's
1:07.2	probably better than him going to McDonald's like he used to the
1:11.6	the primal packs what they are it's got beef jerky or you can get the ones with beef jerky,
1:17.3	Romans, macadamia nuts, and and dried fruit. What else do they have in it?
1:23.2	Mango.
1:23.8	Oh yeah.
1:24.8	Macadamia nuts.
1:25.6	Yeah.
1:26.6	It's 100% real food, no gluten, no grains, no dairy, no weird oils, no sugar, and... I mean mean it's whole 30 approved. Yes pretty legit. Yeah very legit actually
	...

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