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Tiny Leaps, Big Changes

607 - How to Be Confident In Your Growth

Tiny Leaps, Big Changes

Gregg Clunis

Health & Fitness, Mental Health

4.3920 Ratings

🗓️ 20 October 2020

⏱️ 13 minutes

🧾️ Download transcript

Summary

In this episode, we talk about how to be confident in your goals as you try to create change in your life. 

Sponsor: www.greenchef.com/tinyleaps80 

Transcript

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0:00.0

In this is tiny leaps.

0:01.2

We talk about how to be confident in your growth.

0:05.6

Get excited because this is tiny leaps.

0:10.8

Big J-B-B-J-B-B-B-B-J-B-B-B-B-B-G-B-B-B-G. Think Think. Welcome to another episode of Tiny Leaps.

0:30.0

Fate changes where I share simple strategies you can use to get more out of your life.

0:35.7

My name is Greg Klunis and in this episode we are looking at how to reassure yourself as you're

0:42.3

going through this process of growth and change

0:44.7

and trying to become better trying to make something happen in your life as you're going

0:49.2

through this how can you reassure yourself that you're actually capable of handling that change?

0:54.6

Because that's sometimes the scariest part.

0:56.7

It's not even just about the taking action, it's what happens afterwards, what happens if you win,

1:02.2

what happens if you're successful? Can you actually

1:05.0

maintain it? Can you keep that change working for you and going in that direction? So we're

1:10.6

going to be tackling that today. And my goal with this episode is to help you realize by the end of it that you can and should be confident in that change and in your own ability to create that change and I'll tell you something else

1:25.2

that you can be confident in the delicious easy to make meals that come in every

1:30.2

green chef box what's green chef? Green Chef is a USDA certified organic company

1:36.2

that makes eating well, easy, and affordable with plans to fit every kind of

1:40.9

lifestyle. They've got meal plans that include vegan, vegetarian, paleo,

1:46.0

and even kido. So there's really something for everyone. And how it works is pretty simple.

1:50.8

You log in to the website, pick your meal plan for the week, and bam, food shows up at your doorstep with green chef's contactless delivery.

1:59.0

Ingredients come pre-measured, perfectly portioned, and mostly prepped, which is nice because it leaves just enough of the fun parts to make it engaging and fun.

2:08.0

My fiance and I have ordered Green Chef a number of times, and it's always an awesome experience. It allows us to try new foods,

...

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