#605 - Caffeine, Performance & Redlining Workouts
The Free Man
Ben Coomber
4.8 • 1.2K Ratings
🗓️ 25 March 2021
⏱️ 51 minutes
🧾️ Download transcript
Summary
Want to get our Caffeine white paper? Awesome, grab a copy here: https://btn.academy/pages/nutrition-report-caffeine
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Transcript
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| 0:00.0 | Hey everyone, Ben Kummer Radio, how on earth are you doing back with some more questions |
| 0:08.4 | that you've sent in and of course with those questions Tom is joining me? |
| 0:12.9 | How are you doing Ben? Nice to be here. |
| 0:15.5 | I'm good. I think life is just better because the sun is now starting to intermittently |
| 0:21.1 | pop his head out in the UK and having, you know, had quite a dark winter in many respects. |
| 0:28.2 | I think that's filling people with a little bit of joy. |
| 0:31.0 | Oh, it's amazing. Like the ground is actually dry. I took the dog out yesterday and I didn't |
| 0:35.2 | have to haul them down. That's the first time in months. It's just so much better. |
| 0:41.0 | That's such an adult thing to say, like you didn't have to use your dog down with your |
| 0:44.8 | dog back. |
| 0:45.8 | I'm 30 now. I'm now proper. I'm a proper grown up now. |
| 0:49.6 | Yeah, 30. I'm going on 35 this summer. |
| 0:54.1 | I should have some kind of party. |
| 0:58.1 | We're going to go through two more questions that we've had in from you. |
| 1:03.1 | Our amazing audience today. If you ever want to write into the show, then please do. |
| 1:08.5 | It's Ben Kummer at gmail.com, subjectline podcast, send it in. |
| 1:13.1 | If it's a good question, we will throw it into the mix. |
| 1:17.1 | So yeah, other than that, I don't think we've got anything major to update anyone with Tom. |
| 1:21.1 | We might as well just get into helping people in. |
| 1:25.1 | Yeah, get it done. So we actually got a question a little while ago from, I will name him. |
| 1:31.1 | I don't think you'll mind from a listener called Ben Waters. |
| 1:35.1 | So he asked a question and then there's a little back and forth between him and Ben. |
... |
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