604 Positive Affirmations Playlist

Affirmation Pod

Josie Ong Media

Education, Mental Health, Health & Fitness, Self-improvement

4.7 • 958 Ratings

🗓️ 9 March 2026

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Positive Affirmations Playlist” is here to help you reshape your mindset and soak in positivity. It features:This playlist is made up of the following Affirmation Pod episodes: Episode 504 Positive Affirmations Episode 548 Daily Affirmations 2 Episode 411 Daily Affirmations Episode 563 Short Positive Affirmations Episode 554 Positive Affirmations 2 If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJar The sister episode to this one is Episode 256 Affirmations for Self-Love Playlist https://AffirmationPod.com/SelfLovePlaylist This episode is sponsored by Cozy Earth. Great days start with better nights!Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and refreshing sleep. I only use Cozy Earth bedsheets now to get the best rest possible!Your special offer is up to 20% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.com Thinking of one-on-one coaching?Looking to change your mindset and empower yourself to a better you?Sign up for an affirmations coaching session and let's get to work at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE? Episode 534 Socializing Playlist https://AffirmationPod.com/SocializingPlaylist Episode 533 Evolving Playlist https://AffirmationPod.com/EvolvingPlaylist Episode 532 Thoughts Playlist https://AffirmationPod.com/ThoughtsPlaylist Episode 531 Celebration Playlist https://AffirmationPod.com/CelebrationPlaylist Episode 530 Hard Times Playlist https://AffirmationPod.com/HardTimesPlaylist Episode 527 Self-Regulation Playlist https://AffirmationPod.com/SelfRegulationPlaylist Episode 525 Starting Over Playlist https://AffirmationPod.com/StartingOverPlaylist Episode 524 Gratitude Playlist https://AffirmationPod.com/GratitudePlaylist Episode 523 Courage Playlist https://AffirmationPod.com/CouragePlaylist Episode 522 Self-Compassion Playlist https://AffirmationPod.com/SelfCompassionPlaylist Episode 521 Burnout Recovery Playlist AffirmationPod.com/BurnoutRecoveryPlaylist LISTENER LOVE 🙏🏻"If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell"Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!" - Tiah Eckhart You Are Enough ❤️Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.Sound familiar? Not anymore! 👇🏻Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU.Offering over 400 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself.Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win!Sign up today for ad free versions of all the Affirmation Pod episodes PLUS over 100 bonus ad free episodes you won’t hear on the podcast.GET PREMIUM ACCESS NOWAffirmationPodAccess.com “I listen to these while I'm brushing my teeth or getting a facial. She always drops some nuggets.” – Gabrielle Union Thanks for listening to Affirmation Pod today! Got questions, feedback or an episode request? Let us know at AffirmationPod.com/Contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, it's Josie with Affirmation Pod, and this is where you get soothing affirmations to help you
0:05.2	clear the negative, discover the positive, and affirm yourself with the positive.
0:11.2	Welcome to new listeners, welcome again to returning listeners. Thank you for joining me here today.
0:16.6	And thank you to everyone who shared how last episode is one they're using and it's helping.
0:23.1	It really warms my heart to know that you're becoming healthier and stronger mentally
0:28.8	by being able to witness your thoughts and say, I'm thinking about this right now.
0:34.7	If you miss that episode, it is called, I'm thinking about this right now,
0:39.9	to help us be in the observer of our thoughts instead of being consumed by them. It's episode
0:45.1	603, and it's here for you morning, noon or night, anytime you need it. I also want to make an
0:52.0	announcement that I've been able to open a limited number
0:55.5	of new coaching spots. So if you would like to do some affirmations coaching with me, head over to
1:01.9	affirmationpod.com slash coaching. And if there's a time that works for you and you're serious about
1:08.6	making changes through some coaching with me. Do sign up because
1:12.0	the spots will fill up. Again, you can sign up for one-on-one affirmations coaching with me by going
1:18.5	to affirmationpod.com slash coaching. This episode is brought to you by Cozy Earth. We all know that
1:26.1	when we sleep better, we think better.
1:28.3	But if you have a comforter that is overheating, having you wake up in the middle of the night too hot,
1:33.2	it's time to consider cozy Earth. Cozy Earth is not into making standard comforters that you find everywhere.
1:40.1	Their comforters are truly crafted with intention. That means their comforters are designed to be
1:45.7	breathable and temperature regulating to support uninterrupted sleep. And don't just take my word for it.
1:53.2	Try their 100-night sleep trial. That means returns are easy, but after you sleep in this level of
1:59.6	comfort, you won't want to sleep with any other
	...

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