602 Can't Move On After a Breakup? What You Need to Mourn
The Terri Cole Show
Terri Cole
4.9 • 1.5K Ratings
🗓️ 16 April 2024
⏱️ 20 minutes
🧾️ Download transcript
Summary
Have you ever hesitated to end a relationship because of the intricate ways your lives were intertwined?
Or have you ended a relationship and struggled to move on because of a profound sense of loss?
Then you are in the right place. I am breaking down the secondary losses we experience after a breakup: what they are, their impact, and how honoring our secondary losses helps us pick up the pieces.
Read the show notes for today's episode at terricole.com/602
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Well, hello there and welcome to this episode of the Terry Cole show. |
| 0:06.0 | I'm so happy that you're hanging out with me today. |
| 0:09.0 | Let's start with the question, have you ever experienced a breakup? |
| 0:12.0 | Evela felt so... with the loss |
| 0:13.6 | loss felt so tremendous. It just felt like it was the pain was never |
| 0:18.4 | going to end. There was some kind of a void that you fell into and that you |
| 0:21.4 | just couldn't get out of, right? |
| 0:23.0 | Where you almost feel like the loss is so profound |
| 0:26.0 | that it seemed like something greater than the relationship itself, |
| 0:31.0 | you were mourning. Well, if you're nodding your head, yes, then hey, this episode is for you, my friend, |
| 0:37.0 | because in this episode, I'm going to be talking about the secondary losses from breakups, |
| 0:43.6 | because usually it's not just the person |
| 0:45.6 | and all this stuff we need to grieve. |
| 0:48.0 | What we thought the relationship was gonna be, |
| 0:49.6 | community, friends, identity, routines, |
| 0:51.4 | there's so many things, |
| 0:52.2 | we're gonna talk about all of those. |
| 0:54.0 | Why these feelings are completely valid and things that you can do to move along on the healing |
| 1:00.4 | that you're |
| 1:05.0 | are here. I'm super excited you're here. |
| 1:08.0 | That's all I'm saying. And you guys, if you are not subscribed to this podcast, |
| 1:12.0 | go do it right now put this on pause and go do it. I can't believe how many |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Terri Cole, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Terri Cole and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.