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ADHD Experts Podcast

601- Creating Boundaries and Strategies for Highly Dependent Adult Children

ADHD Experts Podcast

ADDitude

Health & Fitness, Mental Health

4.41.4K Ratings

🗓️ 14 April 2026

⏱️ 60 minutes

🧾️ Download transcript

Summary

Natalia Aíza, LPC, explains why some adult children become highly dependent, and the core traits and diagnoses they often share; how parents may contribute to a child's inability to launch; and how to break a cycle of emotional and financial reliance.

Resources: Dependent Adult Children

Access the video and slides for podcast episode #601 here: https://www.additudemag.com/webinar/failure-to-launch-dependent-adult-children/

This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Transcript

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0:00.0

Welcome to the Attention Deficit Disorder Expert Podcast series by Attitude Magazine.

0:13.9

I'm Carol Fleck, and on behalf of the Attitude team, I'm delighted to welcome you to today's ADHD

0:20.6

expert's presentation titled

0:23.3

Creating Boundaries and Strategies for Highly Dependent Adult Children. Leading today's presentation

0:30.6

is Natalia Aisa. She is a therapist who is dedicated to facilitating awareness and

0:37.3

healing for individuals with

0:39.6

OCD. She also works with mental health practitioners to improve their OCD competency to help

0:45.8

patients. Natalia is the founder of Cairo's Wellness Collective, which specializes in OCD and

0:53.6

anxiety disorders. She is the author of self-guided

0:57.8

exposure and response prevention therapy for OCD, and now has a second book coming out this fall

1:05.2

titled, Anxious to Launch, Empowered Parenting Skills to Nudge your adult child out of the nest.

1:13.0

Highly dependent adult children get stuck in a cycle of emotional and financial reliance on

1:18.9

their parents. Many of these adult children are unemployed, not pursuing higher education,

1:24.7

and living with their parents despite no physical, neurological,

1:29.6

or intellectual disabilities. When their parents attempt to enforce boundaries or require more

1:36.4

from their adult children, their explosive, guilt-inducing, or panicked reactions may cause

1:42.7

parents to retreat.

1:51.5

Many highly dependent adult children meet the criteria for ADHD, anxiety, obsessive compulsive disorder and other conditions, but they often resist treatment.

1:56.9

This webinar is designed for parents and therapists who are seeking to enhance their understanding of highly dependent adult children and to help them thrive.

2:06.7

You will lead with concrete and innovative solutions to overcome the dependency trap.

2:12.4

So without further ado, I'm so pleased to welcome Natalia.

2:17.7

Sorry, I'm ruined pleased to welcome Natalia a yesta. Sorry, I've ruined that.

...

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