Hello and welcome back to the podcast.

Today we are going to do an April energy update.

Super excited about this.

I love the month of April extra because it's my birthday month. So yay,

my birthday is, or my first birthday, rather, my first for celebrating both is April 6th. And

you know what's so cool is I have actually quite a few clients with my exact same birthday, which is always funny because

they always tell me, like, whenever I'm talking about things on the podcast or YouTube that

are related to my chart, they're like, I can just listen to you, and it applies exactly.

I don't even have to figure it out for myself.

So isn't that fun.

Anyway, April, Ares Energy, here we are. I feel like these monthly energy updates happen so

quickly in March for me was so fast. I was gone quite a bit. I might actually record an update episode that might have gone up before

this or might be after. So I don't know what I'm repeating, but I was in Joshua Tree for a bit.

And then that was super fun. We stayed at the Invisible House. It was amazing. And then I went away, quote unquote, I went into my

vortex to work on my next book that's going to be released. And I'm super excited about that.

So I have just been really in that, like stuck in that. And it just feels like the days have been

going by really really quickly the

month went by really quickly for me let's talk about protein bars because most of them are total

crap and I used to be somebody who would never eat any type of bar and then life started

happening things are picking up and I am on the go a lot. Honestly, I'm not as good about like meal prepping and things like that as I used to be. Just being honest. And so in the last few years, I eat a lot more bars. It's so hard to find a clean bar that, well, is clean, tastes good, and doesn't give me gut issues. I am obsessed with the Paleo Valley

Superfood bars. I eat these all the time. They taste delicious. I actually crave them, and they are

super clean. Most food bars on the market have like very little nutrients, if any. Pelio Valley Superfood

...