Hello and welcome back to the podcast.

Today is going to be a really chill laid back episode I wanted to just do a personal

update episode. Just fill you in on what I've been up to what I've

been working on because there's just been a lot in the works and I feel like I haven't really

done one of these in a while I'm recording this right before I head off to London which I'm

really excited about I've never been before so I'm going to be there for a bit.

And yeah, I just, I honestly can't wait. I feel like the last month has been really busy. I was in

Joshua Tree for a bit. And then I went away to work on my book. And we've just had so much going on with products books upcoming events

retreats all of that fun stuff that i have just been in constant motion you know and i feel as

interesting as it is i feel like going to l to London is actually really going to ground me.

So I've been talking a lot about how I have massively cut down on caffeine and it's helped me just feel a lot better.

And I want to give a shout out to some of the products that have helped make that transition super easy, including Organify Pure. I know I talk about green juice all the time,

and it's a daily staple for me. Always will be. I'm obsessed. But Organify Pure, I feel like

doesn't get enough love. It's a clinically proven cognitive enhancement lemonade designed for

increasing your mental focus instantly. You just mix it with water and you're good to go.

It's all natural 100% USDA certified organic. It contains 11 superfoods and compounds for brain health

and mental performance. And I seriously immediately notice a difference. I love that it gives me

that mental clarity without any of the jitters or other effects from caffeine. Organified pure contains ingredients like

Lionsman mushroom, which we know is incredible for helping to increase neurogenesis in the brain.

Neurogenesis is the creation of new brain cells. I have talked about Lionsman a lot when it comes

to improving cognitive function and focus and memory. Pure also contains neurofactor, a compound

isolated from organic coffee berries. Clinical research shows that it increases BDNF up to 206%.

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