Hello, friends, and welcome back to the podcast. If you love the intersection between nutrition

and spirituality, like yours truly, you are going to love this

episode. Today I have my friend Whitney Aronoff on the podcast. Whitney is a health-supportive

personal chef. She's located in Laguna Beach. Whitney attended culinary school at the

Natural Gourmet Institute in New York. And then she went on to work at farm to table restaurants in

New York and Newport Beach. Now as a personal chef, she creates custom meals and dinner parties for

her clients. She shares her seasonal recipes on Star Seed Kitchen. That is her

company. And she has a line of organic spice blends. If you go to Starseedkitchen.com, you can check those

out there. Super yummy. She has a ton of education on high vibration eating. We dive into that

in this episode. You know, I love that topic. And she also shares her

story, a very interesting story of her health issues and how she cleared them in a spiritual way,

hint, moon contracts. She shares that in this episode and she hasn't even shared that anywhere before.

So I was super excited to have this conversation today. I know that you guys also love to

geek out over the energetic roots of different health issues, how food affects our frequency.

So we dive deep into that in this episode, plus tips on how to keep your kitchen

high frequency. You're going to love this. Whitney is also the host of her own podcast, the high

vibration living podcast. I have had the honor of being a guest on that show. So you can check out

that episode. All of her episodes are amazing. She interviews a ton of

different experts on healthy eating, cooking, wellness, beauty, travel, and spirituality, of course,

to help us all feel our best and to keep our vibes super high. So be sure to check out her podcast.

And you can find her on Instagram at Whitney Aronoff and at Starseed Kitchen.

And again, her website is starseedkitchen.com.

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