60 Accepting Your Adult ADHD

I Have ADHD Podcast

Kristen Carder

Self-improvement, Health & Fitness, Education, Mental Health

4.8 • 2.8K Ratings

🗓️ 16 June 2020

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Self-acceptance is the FOUNDATION for behavior change. You will never produce consistent positive results in your life if you don’t first decide to accept your own humanity and your ADHD brain. This is probably the most important episode I’ve ever recorded.

www.ihaveadhd.com for more adult ADHD resources.

Transcript

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0:00.0	Welcome to the I have ADHD podcast where it's all about education, encouragement and
0:11.1	coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD. Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder.
0:27.0	I'll help you understand your unique brain, unlock your potential, and move from point A to point B.
0:34.0	Hey what's up?
0:39.0	This is Kristen Carter and you are listening to the I Have
0:42.0	ADHD Podcast episode number 60.
0:45.0	You guys episode 60 I'm so excited I'm so proud I got to 60 episodes every time I hit
0:52.0	like a nice round number I just get really
0:55.7	excited I'm already thinking about like having a hundred episodes under my belt
1:01.5	that's only 40 episodes away I can't even believe it so exciting
1:05.9	how are you I finally have child care after three months of working at home with my kids and homeschooling them and
1:16.2	having my husband also be at home working and last week a babysitter started and we are so happy. We are so so so happy. We have gotten so much done in the last couple weeks just like all of the catch-up things that we needed to do with our jobs and
1:35.5	being able to like feel like you have a block of time in which you can
1:41.5	accomplish the things that have been hanging over your head for months,
1:44.6	it feels like such a luxury. I will not take that for granted. It just feels so luxurious.
1:52.1	So I'm currently in my home alone, which hasn't happened in so long.
1:58.6	So we have a babysitter that comes here. She's so awesome and she took the kids to the park I said I need about an hour and a
2:04.8	half to record this podcast and you know as something new and different I just didn't really
2:10.8	want children screaming in the background while I recorded this
2:13.9	podcast. I wanted to do something different this time so she was really cool
2:18.3	about it. Took the kids to the park it's like 90 degrees here in Pennsylvania.
2:21.9	I've never been more happy in my life so they're probably just like is like
	...

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