Hi, my name is John Kim. I'm a therapist who went through his own

rebirth many years ago and I've been documenting my journey ever since sharing my life

lessons and revelations. I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose

because self-health doesn't have to be so complicated.

Okay on today's episode we are going to jump right in no classic John Kim bird walking here

the sun setting I'm exhausted I shouldn't say I'm exhausted because I don't want to you know when people hang out with you know go I'm tired

You're like well, so what kind of experience am I gonna have with you you? That's, you know what I'm saying?

I'm not exhausted.

It's the end of the day, and I really want to talk about this.

And so I am, I am grounded.

Okay, how to love on a deeper level.

And the other reason why we need to get right to it

is because there's a lot to talk about.

When I talk about deeper level love, I'm talking about not just how we feel, I'm talking about, you know, what's

underneath the love and how is the love also greater, right? So it's not just healthy love or how something makes you feel.

Sometimes deeper love means to look at what's coming up and that that's difficult that's uncomfortable you know I don't

know how love can deepen without that piece you know what I'm saying if you can't look at what's activating you and really look at it and sit with it and get curious about where that comes from

What hasn't been healed how you can show up differently, all these, you know, things, that's what deepens love.

It's not just like eye contact and being with someone for a certain amount of time.

Deep true intimacy is crucial in building a lasting relationship

because it forms a foundation of trust, vulnerability, and connection between two individuals. relationship because of

it forms a foundation of trust, vulnerability, and connection between two individuals. When we allow ourselves to be truly seen, which for many because of how

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