6 Minute Accepting Change Meditation

Mindful In Minutes Meditation

Health & Fitness, Education, Alternative Health, Self-improvement

4.8 • 2.4K Ratings

🗓️ 1 December 2024

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this month's community mini Kelly leads you through a 6 minute mindful meditation to help you accept the change that is happening in your life. Community mini This month all ad revenue generated on this episode will be donated to the Second Stork More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	It is that time of year. It is the busy season for businesses. It is our Super Bowl right now.
0:07.8	And I think that when we're thinking about success in selling, we forget that it's actually the
0:14.1	business behind the business that is so much of the heavy lifting. And that is where Shopify
0:20.0	comes in. Shopify is used by companies
0:23.1	like aloe, magic spoon, skims, big brands and also small independent run businesses as well.
0:32.1	And if you are a business owner and you don't have Shopify yet, you need it especially this
0:36.4	time of year because nobody does selling
0:38.9	better than Shopify. They're home of the number one checkout on the planet and the not so secret
0:44.6	secret with shop pay that helps to boost conversions up to 50%, which means way less carts going
0:51.6	abandoned and way more sales that are going to chiching.
0:55.5	It's just a known fact that businesses that want to grow grow with Shopify.
0:59.3	So upgrade your business and get the same checkout as aloe and skims and sign up for your $1 per month trial period at Shopify.com slash mindful all lowercase.
1:10.3	Go to Shopify.com slash mindful to upgrade your
1:13.7	selling today. Shopify.com slash mindful.
1:21.1	Hello everyone. Welcome to the last community mini of 2024. Today we are doing a five-minute
1:35.6	meditation to help you accept change in your life. And this month we are supporting an organization
1:41.5	that I love. It's called Second Stork. It's a local one to me, so it's in the Twin Cities here in Minnesota. And this organization helps to provide families in need with essential newborn care items, just so they can give their baby a safe and healthy start. So they give all sorts of things like diapers, wipes, newborn clothing,
2:03.8	safe places to sleep, things like that. So that's who are supporting this month. And if this
2:09.5	meditation resonates with you, I'd be so grateful if you'd be willing to share it with a friend
2:14.9	or on social media or leaving a review letting people
2:18.5	know how much you enjoyed it because it helps me reach the people looking for meditations
2:23.7	like this. So when you're ready, we'll begin our meditation by just settling in.
	...

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