Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain

and get what you want in life.

And now here's your host, Harvard Law School grad, Feminist Rockstar, and Master Coach,

Kara Loyenthyle.

Hey y'all, we made it through Thanksgiving and now we're like slaloming

so I think you say that word like a slalom ski term I was reading the New Yorker

this morning and I read this article about a ski star like an Olympic skier and I think now I have skiing on the brain.

So who knows if I said that word right, but basically we're like heading towards Christmas.

But the year is not over yet. So now is actually

a great time to get really efficient. Most of us are just like, oh it's December, I guess

I'm not doing any work till January. We just like turn off.

But this is actually an amazing time to get efficient so that we make it through the

next month with plenty of time to do our work, have some fun, and be able to turn the corner into

2018 without an overwhelm hangover, or a real hangover for that matter.

So I took a few days upstate for myself over the past week

over Thanksgiving and whenever I'm on my own I end up getting super creative and

productive about what I want to create and teach so that you guys have more tools and more exercises

and more kind of strategies to implement to improve your lives. I always get a kind of rush of inspiration when I have a few days on my own.

And as you can tell, I'm all about the productivity for the next few weeks.

So I have a bunch of holiday presents for y'all. First I'm doing

my UnFuck Your Brain webinar this Sunday, December 3rd, and then again Sunday, December 10th.

And that's probably going to be my last free webinar for 2017 so you want to

...