How can we share honestly with love? Ask yourself that always when you're going to

share something how can you share it with love? I've been thinking about this a lot

lately also is that love is what changes someone's life and heart. There's a

beautiful quote by Russell Barkley where he said that the people who need the

most love often ask for it in the most unloving way. Hey everyone welcome back to

on purpose the number on health podcast in the world and I just want to start off

by saying welcome to all of our listeners who've always been with us and

welcome to all of our new listeners. I am blown away by just how many

incredible new listeners we've had in the last seven to ten days and I want to

thank you all for joining me on this journey. I really hope that on purpose is

serving you. I really hope and believe that on purpose is trying to help you get

to the next level in your life and I am just so grateful that you're taking the

time to be present here with me every single week. We have new episodes on

Monday and Friday. We have hundreds of episode in our library with some

phenomenal guests and themes and topics that I truly believe will be powerful

even this year and of course you're here right now. Thank you for tuning in.

Thank you for being here. Thank you for leaving reviews. They mean so much to

podcasters and when I read your reviews I feel so humbled. I feel so grateful and

I feel so touched and it truly truly is phenomenal to see the love that you all

have for this show. So today I want to dive straight in because we all know when

we think about the question what defines the quality of our life. The number one

answer is relationships. The studies say it, the science says it, the spiritual

...