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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

6 Common Myths About Weight Loss Pills – Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.61.6K Ratings

🗓️ 5 June 2022

⏱️ 4 minutes

🧾️ Download transcript

Summary

Dr. Berg talks about the weight loss pill myth. This does not get you healthy, and pills do not sustain your weight loss.


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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Dr. Burg's Healthy Keto and Interminate Fasting Podcast, where Dr.

0:08.0

Burg takes you on the journey for the truth about getting healthy and losing healthy weight.

0:12.3

Hey, guys, Dr. Burg here in this video, we're going to talk about the myth regarding weight loss pills.

0:29.0

Now, every wheel look, you can see all these fat burners, these promises, these guarantees,

0:34.2

they take this pill, this magical pill, you're going to lose weight.

0:37.3

You know, the Garsinia, you have the green tea, raspberry ketones, coffee and bean extract,

0:43.0

yellow and dras, and then you have hydroxychide, which is just a bunch of caffeine, fentamine,

0:48.5

which is a drug that stimulates the adrenal.

0:51.2

So we have a combination of things that are supposed to boost your metabolism, decrease

0:56.1

hunger and stimulate the body.

0:59.2

Well, here's what's going to happen.

1:01.8

If your diet sucks, these are not going to work.

1:05.9

You know, maybe you want to enhance your weight loss.

1:08.4

Well, I would recommend doing it a different way.

1:11.8

And I would use the philosophy that I, that really works with even the most stubborn

1:16.4

metabolism type cases.

1:18.3

You have to get healthy first, then lose the weight.

1:21.4

Because the weight directly, trying to stimulate your metabolism directly, you're missing

1:24.9

the health part.

1:25.9

And let me explain what I mean with the health.

1:28.7

Like dissect, what is the healthy body?

1:31.8

Does the person have no cravings?

...

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