6.3 Co-creating Conscious Partnerships with Sheleana Aiyana

Saturn Returns with Caggie

Caggie Dunlop

Education, Mental Health, Health & Fitness, Religion & Spirituality, Self-improvement

4.8 • 892 Ratings

🗓️ 24 October 2022

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode with Sheleana Aiyana, author of ‘Becoming The One’, explores how we can avoid fast or toxic love in order to build stronger relationships with our partners. While discussing whether there is such a thing as ‘The One’, Caggie and Sheleana also unpack why adopting conscious behaviours, such as understanding conflict responses and communication styles, allows us to co-create healthy relationships. Sheleana also explains the main reason why sexual chemistry and passion dissipate in relationships, why we may experience self-abandonment in relationships and why reflecting on our previous relationships helps us to further understand our love patterns and behaviours to avoid repeating past mistakes. Find Sheleana at The Rising Woman Order ‘Becoming The One’ by Sheleana Aiyana. Free Inner Child Meditation. --- Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions. Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book. Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Transcript

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0:00.0	Hello everyone and welcome to Saturn Returns with me Kaggi Dunlop.
0:09.2	This is a podcast that aims to bring clarity during transitional times where there can be confusion and doubt.
0:19.6	It's funny when we end a relationship,'ve noticed this phenomenon we all have this
0:24.8	freak out moment where we're like oh did I make the wrong decision maybe that was my
0:30.0	last chance at love maybe I'll never find someone, and it's so natural to feel that way.
0:35.4	And really, you know, the more you hold back, the more you push love away.
0:39.7	Today I'm joined by Shalina Aiana, who is the founder of Rising Women and author of
0:45.6	Becoming The One. I have been a huge fan of Shay's work for such a long time after discovering
0:51.6	her on friend of mine Mark Groves
0:53.5	podcast.
0:54.7	And since I have been exploring her work,
0:56.6	I have loved reading her book,
0:58.6	and I cannot wait to share this episode with you.
1:02.0	We explore the importance of self-worth in
1:04.0	relationships, how to heal from our childhood wounds and trauma, how she
1:08.5	discovered and found rising women and her whole backstory. Relationships are such a complex piece that we all
1:15.1	struggle with navigating and I think there can be a lot of shame because when things
1:19.5	come up that are unexpected or we're repeating patterns and we can't see why and we just
1:25.1	feel stuck in these cycles that we're repeating and this episode gives you so many
1:30.4	amazing tools and insights as to why that is happening to you and what you can do about it.
1:36.1	Shay has so much experience in this field from her own personal story that she's going to share in this episode and from her work in
1:44.7	inherited trauma in a child work and internal family systems therapy.
	...

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