This is Primal Potential and I am your host, Elizabeth Benton.

Primal Potential is about you.

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

Your transformation is now.

Let's get started.

Hello everybody and welcome back to the Primal Potential podcast.

I am Elizabeth Benton.

Thank you so much for joining me today.

I want to get real and I want to get personal and I want this to be an episode that you

really apply to yourself.

Sometimes we can find ourselves passively listening and not really making it about us,

not looking at what we can do with what we hear, how we can implement what we hear.

And I want to challenge you probably today more than ever to really lean into this and

ask yourself as we go, what's in this for me?

What will I do with this?

How will I turn this from an idea into a practice?

Today we're talking about feeling frustrated, disappointed and like you're letting yourself

down in any area of your life.

It doesn't matter if we are talking about nutrition or your relationship, your career,

keeping up with your home, anything in between, not following through.

Feeling like your intentions, your plans, your strategy falls short when it comes to execution.

You're setting the bar high, you're clear on what you want but you are not seeing it

...