596: Where Do You See Yourself In 10 Years?

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 29 April 2024

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the Rachel Hollis Podcast, Rachel explores the importance of self-belief in achieving personal goals and realizing dreams. She emphasizes that seeking external validation for belief in oneself is less effective than fostering internal conviction. Rachel introduces her practice for staying focused and actualizing dreams, which involves gratitude, writing down goals daily, and planning the day ahead. She discusses the significance of knowing why change is necessary, differentiating between dreams and goals, and the process of turning dreams into actionable plans. Rachel encourages listeners to reflect on their resources, understand where they are starting from, and visualize their ideal future as part of the goal-setting process. This episode also includes a guided meditation aimed at helping listeners envision their best life. Rachel wraps up by urging the audience to identify their 'why' and outlining the next steps in the series for further exploring how to achieve one's ideal future self. Get the Start Today Journal - https://starttoday.com/products/start-today-journal 00:00 Unlocking Self-Belief: Beyond External Validation 00:59 Welcome to the Rachel Hollis Podcast: Life, Work, and Self-Improvement 01:37 The Power of Journaling: A Deep Dive into the Start Today Practice 02:20 Navigating Life's Goals: From Dreaming to Doing 05:12 The Cycle of Motivation: Overcoming Discouragement 09:31 Harnessing Focus: The Magic of the Start Today Journal 17:23 Why Your 'Why' Matters: Fueling Persistence with Purpose 21:57 Dreams vs. Goals: Defining Your Path to Success 22:33 The Power of Dreaming vs. Goal Setting 23:12 Understanding the Difference: Entrepreneurs vs. Wantrepreneurs 23:18 Turning Dreams into Goals: The Importance of Action 24:18 Finding Your Why: The Key to Persistence 25:58 Visualizing Success: The Power of a Strong Why 33:31 From Dreaming to Doing: Identifying Your Starting Point 36:29 Envisioning Your Best Future Self: A Visualization Exercise 43:02 Wrapping Up and Looking Ahead Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Transcript

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0:00.0	You think that convincing your cousin Crystal that this is a good idea? You think that's going to get you closer to the finish line faster?
0:10.0	No, that's going to give you the validation that you think you need to believe in yourself.
0:16.0	Then believing in you is not the key because if something external is required for you to have belief,
0:24.8	then that belief can be taken away at any moment.
0:28.5	The belief that's like here that can't be removed,
0:32.0	that belief, that's all you. That's something that you can
0:36.6	generate. That's something that you can grow. That's something that you can nurture.
0:40.5	And for me at least, it started with just over and over and over. I can do this. This is where I'm going. This is what it looks like.
0:50.0	But just in case you're not sure where it is you want to go, let's talk about that today.
0:56.0	Hi, I'm Rachel, and in this show show we talk about everything life and work health and
1:06.8	healing relationships with others and with ourselves these are stories for the seekers. These are conversations for
1:16.1	the curious. This is the Rachel Hollis podcast. I'm Rachel. Hi, I'm Rachel.
1:24.0	Hi, I'm Rachel and hopefully you already do that because this is our second
1:40.0	video in the start today, full practice, how do you do this thing, why do we do this
1:46.8	thing, grab whatever notebook you already have and take a deep dive. So if you're coming in on this video,
1:54.2	I would highly recommend that you go back one episode
1:57.6	and just kind of understand the foundation of the practice.
2:00.6	I will link to that video, either on the screen somewhere or somewhere in the
2:05.5	description so that you can make sure that you're taking these in the right
2:09.2	order. In the last video I talked about why I began doing this practice, how I built it into my morning routine,
2:16.6	and that I started to see big shifts in my life happen. Today I want to talk about how we even figure out what we're putting into that journal.
2:28.1	So what are we even writing down that we want to accomplish because this is actually a question that I get fairly
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