595: How to Keep Getting Better With Each New Decade! With SHEILA JOHNSON, CARLA HALL, TIFFANI THIESSEN, and CAROLINE BAUDINO | Mastermind Series

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 24 April 2024

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Rachel Hollis Podcast episode dives into the journey of embracing life's changes with joy, purpose, and intentionality, particularly as it pertains to aging. Rachel Hollis, alongside guests from various walks of life and ages, discusses the liberation found in growing older, the importance of self-acceptance, and the richness of wisdom acquired through life's experiences. Featured stories include Tiffani Thiessen discussing aging in the public eye, Sheila Johnson exploring new business ventures post-retirement, and Caroline Baudino encouraging women in their 50s. The episode also tackles broader life lessons on empowerment, financial independence, confronting societal expectations, and the transformative power of embracing one's truth and capabilities. Get the Start Today Journal - https://starttoday.com/products/start-today-journal 00:00 Embracing Your True Self 01:04 Celebrating Aging with Joy and Wisdom 03:00 Empowerment Through Personal and Historical Struggles 05:21 A Journey of Self-Discovery and Empowerment 09:58 Transforming Pain into Purpose 12:37 Overcoming Challenges and Building a Legacy 16:53 The Power of Self-Expression and Reclaiming Identity 24:50 Family Traditions and the Value of Sacred Spaces 26:09 The Grounding Influence of Family 27:10 Navigating Fame and Personal Growth 29:24 The Transformative Power of Cold Plunging 36:47 Motherhood, Menopause, and Finding Oneself 44:14 Daily Routines and the Importance of Self-Care Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Transcript

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0:00.0	And I think there's sometimes in my life where people like,
0:02.8	you're just loud, why are you being so much,
0:04.6	you're just too much?
0:06.1	And you know, and that makes you sort of like shrink into yourself.
0:09.9	Yeah.
0:10.3	But the fact that I feel the thing means I'm supposed to be the thing and we don't give ourselves
0:15.9	permission to be the thing that we feel you're I'm literally supposed to do this thing
0:20.2	Yes, and we limit ourselves and we look at other people to determine what and where and how we're
0:27.1	supposed to do a thing.
0:29.1	And I'm like, I'm not doing it anymore.
0:31.0	Hi, I'm Rachel. doing it anymore.
0:38.0	Hi, I'm Rachel and in this show we talk about everything. Life and work, health and healing, relationships with others and with ourselves.
0:45.0	These are stories for the seekers.
0:48.0	These are conversations for the curious.
0:51.0	This is the Rachel Hollis Podcast.
0:56.0	Hey guys it's Rachel. Welcome to a new episode in our mastermind series and one that I
1:09.5	think y'all are really gonna to love today. Today, we are exploring getting older with joy,
1:18.0	getting older with purpose, with intentionality,
1:21.2	and not in a way that's like, oh me come to terms with the fact that I'm
1:25.2	not 20 but this is a conversation for those of us who are freaking thrilled were not 20.
1:31.0	You could not pay us to go back to that time period. And no diss on those of you who are still in those beautiful, taught skin, good hair living your best life, 20s, like, oh, do all the things.
1:48.0	But what you might not know yet if you are that age is that with every passing year, with every passing decade, the wisdom that you learn,
	...

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